Body Lab

Nestled in the heart of Spicewood, Body Lab is a premier destination for health and wellness enthusiasts of all ages. This vibrant facility offers a diverse range of classes and workshops designed to nurture physical fitness and artistic expression. With a commitment to fostering a supportive environment, Body Lab stands out with its specialized programs.

For children, the Winter Tumbling Workshop Ages 7-12 provides a fun and safe space to develop agility and coordination, ensuring that young ones can explore their physical capabilities and build confidence. The Drop & Shop Dance Camp and seasonal Fall Hip Hop Intensive cater to budding dancers, combining skill development with creativity and joy.

In addition to dance, Body Lab also hosts unique fitness experiences like the 4 Week Aerial Silks Workshop, allowing participants to explore aerial artistry while enhancing strength and flexibility. For those seeking personalized guidance, the Keri LaGrand Masterclass offers an intimate setting for mastering advanced techniques, led by industry professionals.

With a focus on holistic health and community engagement, Body Lab in Spicewood is dedicated to providing an enriching experience that promotes wellness through movement. Whether you’re a parent looking for children’s activities or an adult eager to explore new fitness avenues, Body Lab invites you to discover the transformative power of dance and fitness in a warm, welcoming atmosphere.