Body Lab
Welcome to Body Lab, a premier health and wellness destination nestled in the vibrant city of Austin. This innovative studio offers a comprehensive range of services aimed at enhancing physical and mental well-being. With specialized programs like Children's Yoga, designed to promote mindfulness and movement for kids aged 5-11, Body Lab caters to families seeking a holistic approach to fitness.
At Body Lab, patrons can immerse themselves in a variety of dynamic fitness classes, including Sculpt and Strength, which combines weights and bands to build strength and flexibility in a heated environment. For those looking to elevate their practice, the studio features unique offerings such as Hot Yoga HIIT, merging high-intensity workouts with traditional yoga techniques, perfect for low-impact yet effective exercise.
In addition to its diverse class offerings, Body Lab provides cutting-edge Inbody Scans and Metabolic Testing to help clients fine-tune their fitness journeys with precision and accuracy. Clients can also enjoy specialized sessions like Sound Baths, promoting relaxation and rejuvenation through immersive sound therapy.
With a commitment to fostering a supportive community, Body Lab invites individuals of all levels to experience their comprehensive wellness services. Whether you’re exploring the transformative effects of Yoga Therapy or engaging in the exciting Water Tasting Workshop, Body Lab stands out as a beacon of health and vitality in Austin. Discover the perfect blend of fitness, mindfulness, and community at Body Lab, where every visit is a step toward achieving your health goals.
Customer Reviews
Victoria S.
After just a few sessions, I felt a huge boost in my fitness levels! The energy in the fitness classes is contagious, and I loved how the instructors always kept things engaging and fun. It’s a perfect blend of intense workouts and supportive community vibes. Each class left me feeling stronger and more motivated, and the friendly staff always greeted me with a smile, making me feel right at home. If you're looking to enhance your fitness journey, this is definitely the place to be!
Gladys S.
I was pleasantly surprised by my experience at Body Lab! The dance classes were far beyond what I expected, mainly due to the dedication of the instructors. Jen and Stacy really have a knack for breaking down complex movements into manageable steps, making the whole process feel so much more achievable and enjoyable. I felt supported and encouraged every step of the way. If you're looking to develop your skills in a fun and uplifting environment, Body Lab is definitely the place to be!
Kaylee G.
While I was exploring my personal growth journey through yoga, I had the pleasure of attending classes led by Mardy and Jeff. Their supportive and encouraging teaching style truly helped me cultivate determination and focus. Each session felt like a step toward inner strength, and I found myself pushing through my limits in the most empowering way. I’m so grateful for the nurturing atmosphere they create, where every participant feels valued. If you’re someone looking to elevate your yoga practice, I can’t recommend their sessions enough!
Service Filters
Services Offered
Anatomy And Physiology Lectures
Price: Price not available
Yoga Sculpt
Price: Price not available
Kids Yoga
Price: Price not available
Kids Yoga And Mindfulness
Price: Price not available
Overcoming Fear Through Movement
Price: Price not available
10 Class Card
Price: $225
Sculpt And Strength Classes
Price: Price not available
Fitness Classes
Price: Price not available
On Demand And Livestream Yoga & Fitness Classes
Price: $9.99/month