BODY EVOLUTIONS

Developed by Juliu Horvath, allowing for simultaneous strengthening and stretching of various muscle groups while engaging breathing patterns.

The GYROTONIC® EXPANSION SYSTEM is a revolutionary movement system that draws from key principles of gymnastics, swimming, ballet, and yoga. With GYRO...

A movement system that focuses on opening up the physical structure, raising self-awareness and promoting playfulness, physical ease, comfort, and rec...

A movement method designed to enhance physical connection and awareness, promoting flexibility and strength.

A revolutionary movement system that combines principles from gymnastics, swimming, ballet, and yoga, increasing range of motion and developing coordi...

Course Fee $1,575; Non-refundable studio deposit $450

Course Fee - $630; Non-refundable studio deposit $275

A unique piece of equipment that allows users to perform a variety of circular, spiraling, and undulating movements to strengthen and stretch multiple...

Guided exercise method aimed at enhancing harmony, flow, and joy in movement for all levels of fitness.

Course Fee - Cost coming soon; Non-refundable studio deposit - Cost coming soon

Course Fee - Cost coming soon; Non-refundable studio deposit - Cost coming soon

Course Fee $2,100; Non-refundable studio deposit $500

12-day course (60 hours in total) conducted by Authorized Master Trainer Billy Macagnone, issuing a Certificate of Apprenticeship.

The purpose of this course is to provide a foundational understanding of the Gyrotonic level 1 exercises and prepare students physically for the Gyrot...

Course Fee - Cost coming soon; Non-refundable studio deposit - Cost coming soon

Course Fee - Cost coming soon; Non-refundable studio deposit - Cost coming soon

Course Fee $525; Non-refundable studio deposit $250

A piece of equipment allowing unique exercises developed for enhancing strength and flexibility.

Instruction focused on improving physical movement capabilities.

A package of twenty private sessions with a certified trainer.

A package of twenty private sessions with a master trainer.

A package of twenty private sessions with a senior trainer.

A duet semi-private session with a certified trainer.

A duet semi-private session with a master trainer.

A duet semi-private session with a senior trainer.

A private session with a certified trainer for personalized training.

A private session with a certified trainer to kickstart your fitness journey.

A private session with a master trainer for advanced training.

A personalized session with master trainer Billy Macagnone.

A session with a senior trainer providing personalized guidance.

A private session with a senior trainer.

We offer group classes and private sessions for Pilates training with a certified instructor.

Central to Pilates is the awakening of the “core” muscles: deep trunk muscles that control posture and are the prime movers of the limbs. Pilates move...

Central to Pilates is the awakening of the 'core' muscles: deep trunk muscles that control posture and are the prime movers of the limbs. It is an app...

A package of three 55-minute sessions with a senior trainer.

A board allowing over 60 unique exercises to improve strength and flexibility.

A form of yoga instruction by a certified Sivananda Yoga instructor.