Body By Nonna
Located in the heart of West Hollywood, Body by Nonna offers a holistic approach to health and wellness, blending traditional techniques with modern practices. With a focus on personalized care, Nonna Gleyzer specializes in Private Pilates Training, providing tailored sessions that not only sculpt the body but also promote healing and injury prevention. Her unique Body by Nonna Pilates Method enhances physical condition and performance, making it suitable for clients of all ages and fitness levels.
In addition to Pilates, Body by Nonna features a range of therapies, including Acupressure and Acupuncture, which address pressure points to align the body and relieve tension. The studio also offers Craniosacral Therapy, a gentle touch technique that releases central nervous system tension, fostering a deep sense of well-being.
The facility is dedicated to optimizing athletic performance through comprehensive Athletic Conditioning and Injury Rehabilitation programs, ensuring clients not only recover from injuries but also prevent them. For those seeking relaxation and rejuvenation, the Lymphatic Massage and Reflexology services provide a soothing escape, enhancing overall wellness.
With a commitment to individualized care and a serene environment, Body by Nonna stands out as a premier destination for health and wellness in West Hollywood. Clients are welcomed into a nurturing space where their unique needs are prioritized, making every visit a step toward better health and vitality.
Customer Reviews
Krin T.
I didn't expect to find such an empowering fitness experience right here on Sunset Strip! A few weeks ago, I decided to try out personal training sessions, and let me tell you, it has been a total game-changer. Nonna's approach is not just about working out; it’s about correcting body asymmetry and really understanding my own body. Each session leaves me feeling more confident and energized. Plus, the atmosphere is super friendly and welcoming—definitely puts you at ease! I appreciate how she focuses on both fitness and overall wellness, making sure I leave feeling complete. If you’re in West Hollywood and looking to improve your fitness, I highly recommend trying this out!
Maxine H.
After my first session, I was beyond impressed! Nonna truly has a knack for understanding the body's needs. Her approach to personal training is not just about getting fit—it's about correcting alignment issues and rehabilitating past injuries with such care. I felt like every workout was tailor-made for me. The atmosphere was warm and inviting, making it easy to relax and focus. I left feeling empowered and excited for my fitness journey. If you’re looking for someone who genuinely cares and has the knowledge to back it up, look no further!
Janet F.
To say I’m impressed with Body by Nonna would be an understatement! I had been struggling with chronic pain for quite some time, and after just a few sessions focusing on osteopathic realignment and Chinese acupressure, I can genuinely say I felt a significant change—not only in my pain levels but also in my physique. Nonna has this incredible way of blending classical Pilates with deep stretching that just works. Each session feels personalized; she listens and really understands your body. From the moment I stepped in, I felt a comforting vibe while knowing I was in trustworthy hands. If you’re looking for a holistic approach to body reshaping and pain relief, give Body by Nonna a try. It’s really been a transformative experience for me!
Service Filters
Services Offered
Chinese Acupressure
Price: Price not available
Acupuncture
Price: Price not available
Athletic Conditioning
Price: Price not available
Bodywork
Price: Price not available
Cranial Sacral Therapy
Price: Price not available
Cranial Sacrum Work
Price: Price not available
Facial Muscle Training
Price: Price not available
Foot Strengthening Exercises
Price: Price not available
Rehabilitation And Strength Training
Price: Price not available