Body & Brain Yoga & Tai Chi Tempe
Located in the heart of Tempe, Body & Brain Yoga & Tai Chi offers a unique blend of holistic practices designed to enhance physical, mental, and spiritual well-being. With a focus on community and personal growth, this wellness center provides a variety of classes tailored for all ages and fitness levels.
One of the standout offerings is the Rhythm & Vibration Class, which utilizes body shaking, free dance, and body tapping techniques to release tension and stimulate energy movement, creating a joyful atmosphere for participants. Additionally, their Breathwork sessions guide individuals through intentional breathing techniques that promote relaxation and mental clarity.
For those seeking deeper personal development, Body & Brain offers comprehensive Certification Courses, providing personalized guidance to help participants embark on a transformative journey toward self-discovery. The center also caters to children with engaging Intro + Trial Classes, where young practitioners can explore yoga and tai chi in a supportive environment.
Corporate wellness programs are another highlight, designed to enhance team dynamics and reduce stress through tailored fitness and mindfulness solutions. The QiGong and Tai Chi classes emphasize slow, controlled movements that foster balance and harmony, making them perfect for beginners and experienced practitioners alike.
Whether you are interested in Chair Yoga, Energy Yoga, or participating in immersive Retreats, Body & Brain Yoga & Tai Chi Tempe is committed to nurturing a peaceful and energetic community. Experience the transformative power of movement and mindfulness in a welcoming space that prioritizes your well-being.
Customer Reviews
Tina P.
I truly enjoyed my experience at Body & Brain Yoga & Tai Chi! From the moment I stepped inside, I felt this warm, welcoming energy that instantly put me at ease. The staff were exceptionally friendly and knowledgeable, guiding me through my first class with patience and care. I participated in their Rhythm & Vibration class, which turned out to be a fantastic way to shake off the tension of the day. The unique blend of body shaking, free dance, and breathwork really made me feel alive and revitalized. I left feeling lighter and grateful for the healing experience, and I can't wait to go back for more classes. Honestly, I wouldn't change a thing; this place is a hidden gem for anyone looking for a positive shift in their wellness journey!
Madison G.
It didn’t take long for me to feel at home in the Tai Chi and breathing classes. With each session led by Master Koko, I experienced a wave of calm wash over me that I didn’t know I needed. Initially, I was just looking for a way to relieve some stress, but the personal change I encountered was so much deeper. The focus on controlled movements and intentional breathing has not only helped me physically but also brought emotional support that felt like a warm hug. Plus, Master Koko's supportive demeanor made it easy to engage and truly connect with the practice. I can honestly say these classes have positively shifted my perspective on wellness and personal growth!
Brianna T.
I couldn't believe how much my quality of life improved after just a few sessions in Tempe. The moment I walked into the studio, I felt this warm, inviting energy. Koko, my instructor, was so informative and passionate about yoga and breathwork. She guided me through techniques that helped release tension and truly reconnect with my body. The Rhythm & Vibration class was a blast, too! I never thought shaking and dancing could be so therapeutic. If you're looking for stress relief in South Tempe, I wholeheartedly recommend checking this place out. You'll leave feeling uplifted and inspired!
Service Filters
Services Offered
Rhythm & Vibration
Price: Not Available
Rhythm & Vibration Class
Price: Price not available
Breathwork
Price: Price not available
Certification Courses
Price: Price not available
Intro + Trial Class
Price: $30
Chair Yoga
Price: Not Available
Body & Brain Yoga Class
Price: Price not available
Core Class
Price: Not Available
Corporate Wellness
Price: Price not available