Body & Brain Yoga & Tai Chi
Discover a holistic approach to well-being at Body & Brain Yoga & Tai Chi in vibrant New York City. This unique wellness center specializes in a variety of transformative practices designed to enhance both physical and mental health. With offerings such as the invigorating Rhythm & Vibration Class, participants can shake off tension through body shaking, free dance, and tapping, leaving each session rejuvenated and energized.
At Body & Brain, the focus extends beyond physical fitness to brain optimization with their Brain Education Trainer program, a comprehensive 50-hour instructor course aimed at unlocking brain potential and fostering mastery. For those seeking emotional balance, the Love Heals Retreat guides participants on a journey of self-discovery, helping to release emotional blocks and connect with inner healing energy.
Children are not left out, as the center offers Intro + Trial Classes, allowing families to experience the benefits of mindful movement and personal care tailored for younger practitioners. Additionally, their Corporate Wellness Programs and Workplace Wellness initiatives are expertly crafted to enhance organizational health, promoting productivity and overall wellness in corporate settings.
Immerse yourself in diverse classes such as Energy Yoga, Tai Chi, and Qigong, each designed to improve strength, flexibility, and mental clarity through gentle, mindful practices. Whether you’re exploring personal growth or corporate wellness solutions, Body & Brain Yoga & Tai Chi stands as a beacon of health and transformation in New York City, inviting everyone to embark on their path to holistic well-being.
Customer Reviews
Ramon B.
After just a few sessions of Tai Chi and Qigong classes in Manhattan, I've experienced a noticeable shift in my physical and mental well-being. The environment is welcoming, and both Arthur and Leon make the classes enjoyable and enriching. I started attending weekly to relieve stress, and every session leaves me feeling rejuvenated—my energy levels soar, and my focus sharpens. Plus, the friendly vibes from the staff make each visit feel like a little community gathering. If you're in New York and looking for a way to enhance your presence and ease physical discomfort, I can't recommend this enough!
Hilda B.
After just a few sessions of Tai Chi and Qi Gong in Manhattan, I can confidently say it has significantly enriched my body, mind, and spirit. The wonderful instructors are not only welcoming but genuinely care about each student's journey. Their gentle guidance helped me find a deeper connection to my yoga practice, enhancing my overall well-being. I always leave class feeling uplifted and centered, ready to take on the world. If you're looking for a holistic approach to health, I highly recommend trying out these classes!
Ashley P.
I’d heard so much buzz about the Body & Brain classes, and I finally decided to give it a try in Manhattan. The atmosphere was immediately welcoming, and I could feel my stress start to melt away even before the class began. The fusion of yoga, Tai Chi, and Qi Gong was unlike anything I had experienced before. Each movement felt intentional, enhancing my flexibility and also helping to release tension in my muscles and joints. I particularly enjoyed the breathwork techniques, which transformed my approach to managing stress. The instructors really knew their stuff and were enthusiastic about guiding us through every session. I walked out feeling not just lighter, but invigorated! If you're looking for a rejuvenating escape in the heart of New York, I can absolutely recommend trying this out!
Service Filters
Services Offered
Rhythm & Vibration Class
Price: Price not available
Brain Education Trainer
Price: Price not available
Breathwork
Price: Price not available
Executive Coaching
Price: Price not available
Intro + Trial Class
Price: $30
Core Class
Price: Price not available
Corporate Wellness Programs
Price: Price not available
Workplace Wellness
Price: Price not available
Energy Movement
Price: Price not available