Body Balance Institute
Discover holistic healing at Body Balance Institute, a premier health and wellness center located in the heart of Jacksonville. This inviting facility specializes in a variety of therapeutic services designed to enhance physical and emotional well-being. Among their standout offerings is Acupuncture, a time-honored technique rooted in Traditional Chinese Medicine that promotes the body’s natural healing processes through the precise insertion of hair-thin needles.
In addition to acupuncture, the institute provides Healing Touch, an energy work modality aimed at restoring balance to the body's meridians and chakras, fostering overall wellness. For those seeking to incorporate sensory experiences into their wellness journey, Aromatherapy utilizes essential oils to support emotional and physical health.
Athletes and fitness enthusiasts will find tailored programs in Nutritional Counseling and Fascial Stretch Therapy, which are designed to optimize performance, recovery, and overall vitality. Unique fitness classes such as Pilates, Gyrotonic®, and Zumba cater to individuals of all skill levels, promoting strength, flexibility, and cardiovascular health in a supportive environment.
With a focus on community and personalized care, Body Balance Institute is dedicated to helping clients achieve balance in every aspect of their lives. Whether you are looking to relieve stress, enhance athletic performance, or explore mindfulness through Yoga and Meditation, this Jacksonville gem offers a comprehensive approach to health and wellness that truly stands out.
Customer Reviews
Bertha P.
I walked into Body Balance Institute in Jacksonville looking for some stress relief, and I was lucky enough to have therapeutic sessions with Desiree. Honestly, I had no idea what to expect, but she made me feel so comfortable right from the start. After a few sessions, my chronic back pain from golfing was significantly reduced! Desiree's friendly, calming approach really helped me connect with my body, and I left every time feeling rejuvenated. If you’re considering acupuncture or any of their other services, I can't recommend this place enough!
Sandra P.
What I loved most about my experience here was the incredible range of Pilates workouts available and the personalized attention I received during each session. Having tried various studios in the area, I can confidently say that the instruction from Vicki, Cheryl, and Wesley stands out. Each of them brings a unique approach to the practice, making every class feel fresh and tailored to my fitness goals. I appreciated how friendly and approachable the staff were—they really made me feel welcomed, regardless of my occasional attendance. The focus on correct posture and core strength was evident, and I left each session feeling not only physically stronger but also mentally rejuvenated. If you’re looking for a place that combines variety with expert instruction, you definitely won't be disappointed!
Claire M.
I was pleasantly surprised by my experience at Body Balance Institute! I've occasionally attended their Pilates classes, and I can't express enough how much they've helped with my scoliosis. The instructors are incredibly welcoming and patient, making sure to tailor the sessions to individual needs. I left feeling not only stronger but also more in tune with my body. If you're looking for a supportive environment to improve your fitness, I highly recommend checking them out!
Service Filters
Services Offered
Acupuncture
Price: Price not available
Aromatherapy
Price: Price not available
Sports Performance
Price: Price not available
Barre
Price: Price not available
Corporate Wellness
Price: Price not available
Introductory Series Of 3
Price: $199
Zumba
Price: Price not available
Healing Touch (Energy Work)
Price: Price not available
Fascial Stretch Therapy
Price: Price not available