Bodies By Design

Before I left my first session in Pflugerville, I was already convinced I'd stumbled upon something special. Fred, my trainer, is an absolute gem! 😄 His energy and enthusiasm make you want to push yourself. I was mainly looking for improved form and some guidance on injury prevention, and let me tell you, he delivered! The personal training sessions focus on not just sweating it out, but understanding my body—like why your knees don’t love squats! 😂 The small group setting was super supportive; it felt more like a friendly workout than a boot camp. Overall, I've come away feeling stronger and more knowledgeable about fitness. If you're in the area and want a positive boost to your fitness journey, definitely check this place out! 👏

I’ve been training here for a few months, and wow, what a game changer! 🏋️‍♂️ The team in Pflugerville is fantastic, especially Fred and Donovan, who always push me to do my best while making the sessions super enjoyable. I walked in looking for a gym and left with so much more—a community and a real understanding of my fitness journey. The personal training sessions are top-notch; I always feel like I'm getting personalized care tailored just for me. And let me tell you, the InBody scans have really opened my eyes to how my body works. Plus, Morgan's massage therapy is a must after those intense workouts—truly healing! ❤️ If you're in the area and looking to elevate your health and wellness, this place is where it’s at!

If you're looking for a place that truly cares about your fitness journey, you’ve got to check this out! I started personal training with Fred a few months back, and wow, what a difference it has made! 💪 My muscle mass is definitely up, and I can feel my flexibility improving so much. Plus, I've noticed a solid decrease in body fat—who doesn’t love that? 😄 The energy in the space is always positive, and the staff is super friendly, making you feel right at home. I really appreciate how tailored my sessions are to meet my goals. If you’re serious about improving your health and want someone who understands your needs, this is the right spot for you. Can't recommend it enough! ❤️