Bochner Chiropractic & Sports Injury Care

Exercises such as single leg squats, lateral lunges, and plyometrics to ensure balanced muscle development.

Chiropractors provide nutritional advice as part of a holistic approach to health and healing.

Injury prevention clinic specifically for triathletes, with an exact date TBD.

Learn how common injury patterns are related to changes in posture, joint/muscle tension and movement control. Learn core, balance and movement exerci...

Exercises to address any imbalances in posture, muscle balance, and movement to prevent re-injury.

Comprehensive history of your present injury and past health, local exam of the affected area, and biomechanical evaluation for injury assessment and ...

Diagnosis and treatment plans for various sports injuries, including joint and soft-tissue treatment as well as rehab exercises.

A technique that addresses trigger points to relieve muscle tightness.

Exercises aimed at improving the range of motion in joints.

Assessment of altered movement patterns leading to chronic pain and overuse injuries, providing treatments and exercises to correct them.

A therapy that uses electrical impulses to stimulate muscle contraction.

Generates a specific current to promote healing, reduce spasms, and strengthen muscles.

Manual treatment across scar tissue to promote the healing process, making connective tissue stronger and more flexible.

A patented manual soft-tissue technique that specifically treats scar tissue and adhesions. It helps resolve chronic pain and dysfunction caused by ad...

A soft-tissue treatment technique that focuses on relieving tension in the fascia.

Using foam rolling or other tools to relieve muscle tightness and improve mobility.

Issues may be addressed when necessary for overall health.

Rehab assisted by Certified Personal Trainers with both professional and personal athletic experience.

Therapeutic methods aimed at rehabilitation and pain relief.

Stretching techniques aimed at correcting posture.

3-hour regional seminars to teach doctors the PTC screening system, associated with Sports Chiropractors of New York, often free for member doctors, $...

A treatment for spinal decompression that alleviates nerve pressure.

More complex strength training routines for enhanced fitness.

Foundational training to build strength.

Use of various equipment and exercises to restore normal muscle function and prevent re-injury.

Works with the patient to increase range of motion in tight muscles and joints.

Stretching exercises aimed at improving flexibility and relieving tension.

Techniques used to enhance flexibility and alleviate tension.

A therapeutic technique that uses sound waves to treat injuries.

Uses sound waves to create heat in soft tissues, aiding in the healing process of muscles, ligaments, and tendons.

Videotaping and analysis of movement to identify areas of dysfunction and enhance rehab exercise and shoe selection.