BIANCA FALCO PILATES

Discover a transformative fitness experience at Bianca Falco Pilates, located in the vibrant Lower East Side of New York City. Specializing in Mat Pilates Classes, Bianca offers personalized instruction in her cozy home studio, ensuring each session is tailored to meet individual needs. With a focus on functional movement and core connection, participants can expect to enhance their overall fitness while gaining improved flexibility and balance.

In addition to Pilates, Bianca provides dynamic TRX Suspension Training Classes, designed to build strength and stability through innovative bodyweight exercises. These classes are led by a certified instructor who prioritizes a supportive and engaging environment for all fitness levels.

What sets Bianca Falco Pilates apart is the incorporation of specialized programs, such as Pilates Arc Classes, catering to diverse populations, and unique offerings like Pilates for Voice, which employs the Vocalates™ method to benefit singers, actors, and public speakers. For those who prefer flexibility, Online Pilates Video Classes provide an accessible way to stay active from the comfort of home.

Bianca is also dedicated to holistic wellness, planning intensive Occupational Therapy (OT) and Physical Therapy (PT) sessions to aid in recovery and rehabilitation. This comprehensive approach ensures that clients receive well-rounded support in their fitness and wellness journeys.

At Bianca Falco Pilates, the combination of expert guidance, a welcoming atmosphere, and a variety of specialized classes creates an enriching experience for everyone seeking to improve their health and wellness in New York City.