BFREE Yoga
Nestled in the heart of Austin, BFREE Yoga is a sanctuary for those seeking balance, rejuvenation, and community through holistic health practices. With a focus on Vinyasa Flow and Yin Yoga, founder Iva brings over two decades of experience to offer dynamic classes that emphasize breath, movement, and self-discovery. Each session is designed to engage participants fully, inviting them to connect with their bodies and cultivate inner peace.
BFREE Yoga stands out with its diverse range of offerings, including invigorating heated vinyasa sessions, nurturing gentle flow classes, and transformative yoga therapy. The studio also features expert therapeutic massage by Shelby Autrey, a nationally certified therapist whose deep understanding of anatomy enhances relaxation and recovery.
Beyond fitness classes, BFREE Yoga fosters a sense of community through meditation sessions and wellness workshops that integrate yoga, healing modalities, and mindfulness practices. Participants can also explore rejuvenating yoga retreats, providing opportunities for deeper connection and personal growth in serene settings.
For those looking to practice from home, BFREE Yoga offers flexible Digital Studio Memberships, giving access to over 100 live and on-demand classes, ensuring wellness is always within reach. With a welcoming environment and a commitment to individual growth, BFREE Yoga invites everyone to embark on their wellness journey in Austin. Experience the unique blend of movement, breath, and community that makes BFREE Yoga a cherished destination for health enthusiasts.
Customer Reviews
Christine D.
I truly enjoyed my time at the yoga classes here in Austin! 😊 Shelby's vibe is just incredible—she has this way of making you feel instant comfort and connection. I attend occasionally, and every time, I leave feeling uplifted and so relaxed. The heated vinyasa flow was my favorite; it really helped me sweat out my stress and get into a good headspace. The cherry on top? The community feeling that everyone shares during the sessions is just wonderful! If you're looking for a yoga practice that leaves you feeling both energized and serene, I can't recommend this place enough! ❤️
Mattie F.
I’ve always loved yoga, but my experience with Shelby's classes in Austin has truly been something special. The moment I stepped into the studio, I felt a warm and welcoming vibe that made me instantly comfortable. Shelby has this incredible ability to make each class feel personal and uplifting; her friendly demeanor and thoughtful instruction really help me connect with my practice. I particularly enjoy the heated vinyasa sessions—it's such a rewarding experience to flow through the movements and let go of stress! The music and energy in the room are just right; I left feeling refreshed and lighter. If you're looking for stress relief and a sense of community, I can't recommend this place enough!
Ana S.
I didn’t expect to find such a warm and welcoming environment for yoga classes! The instructors are so encouraging, and you can really tell they care about each student’s journey. I always feel a sense of stress relief after my sessions, especially during the cozy heated vinyasa classes. The blend of breath, movement, and community music creates a unique vibe. If you're looking for a place that feels like home, this is it! Can't wait for my next class! 🙏❤️
Service Filters
Services Offered
$10 For Digital Studio Class Live Or On-Demand
Price: Price not available
Gentle Flow
Price: Price not available
BFLOW: Signature VINYASA
Price: Price not available
Bodywork
Price: Price not available
Public Classes
Price: Price not available
$17.99 For 8 Classes/Month
Price: Price not available
Heated Vinyasa Class
Price: $22 per class
Yoga Classes
Price: $49/Month Unlimited
Meditation Sessions
Price: Price not available