Better You Counseling

We help couples create a path forward with healthy communication through non-violent communication.

Focuses on the Individual experiences of a persons life. We uncover how relationships, including self, family, friends, culture, environment, affect a...

Focuses on repairing or rebuilding issues within the relationship. Often times we loose site of the things that are most important. We create a treatm...

Eye Movement Desensitization and Reprocessing; a therapy designed to alleviate distress associated with traumatic memories.

Focuses on the holistic approach of family systems and how the family dynamic affects individuals within the family context.  We create a treatment pl...

We work with blended families in navigating challenges associated with divorce, separation and marriage.

Support for clients navigating personal and professional life changes.

We help individuals within the relationship create healthy and sustainable boundaries.

We help couples navigate the origin of infidelity and the root cause associated with stepping outside the relationship.

We help couples gain their intimacy back in relationships that are suffering.

Therapeutic guidance and support for mental health challenges.

A therapeutic approach that helps clients explore and resolve ambivalence to facilitate change.

We work with parents trying to gain a better understanding of how to assist their child and parent from a place of love.

Focused support for women dealing with issues such as postpartum challenges.

We work with the LGBTQIA community in understanding gender identity, sexual orientation, and microaggressions through the use of Affirmative therapy.

Expertise in managing and assessing suicidal thoughts and behaviors.

We work with those experiencing suicidal thoughts and ideation to create a healthy way of seeing life and safety.

A partnership aimed at helping clients progress towards goals by providing tools and support to manage life challenges such as anxiety and depression.

Focus on healing and managing trauma-related challenges.

Therapy that recognizes and responds to the impact of trauma on individuals.

We specialize in helping women overcome and resolve issues related but not limited to birthing trauma, post-partum depression, domestic violence and g...