Better Self

Discover a path to wellness at Better Self, a premier mental health service located in the heart of Chicago. With a focus on personalized care, this center offers a comprehensive range of therapeutic services designed to meet the unique needs of each individual.

Specializing in Cognitive Behavioral Therapy, Better Self emphasizes self-exploration and mindfulness, helping clients achieve balance and emotional wellness. Their innovative Solution Focused Brief Therapy offers effective short-term solutions, allowing clients to focus on actionable steps toward their goals.

In addition to individual sessions, Better Self provides supportive group therapy options for adults of all ages, fostering a sense of community and shared experience. Their nurturing approach to Mindfulness helps individuals cultivate deeper connections with themselves and their surroundings, promoting overall mental well-being.

For those seeking convenience, Better Self also offers tele-therapy services, ensuring that individuals across Illinois can access quality mental health support from the comfort of their own homes. With a commitment to creating a welcoming and empathetic environment, Better Self stands out as a beacon of hope for those looking to embark on their journey towards personal growth and healing.

Experience the transformative benefits of therapy in a compassionate setting at Better Self, where your mental health and well-being are the top priority.