Belly Bliss

Low to moderate levels of exercise can reduce IBS symptoms, improve GI function, and decrease stress.

Offers beginner's yoga sessions.

Assists individuals in improving nutrition, alleviating symptoms of autoimmune diseases, and relieving digestive issues through personalized plans.

Stop guessing and learn what triggers your symptoms by tracking food, symptoms, bowel movements, sleep, movement and stress levels.

Taking a functional medicine approach to identify the root causes of health conditions like IBS, SIBO, autoimmune and thyroid conditions.

45-minute sessions scheduled twice a month to discuss progress, review lab tests, and refine the action plan.

A program that offers nutrition counseling and support for gut health, which may be covered by insurance.

A 3-month program that includes a 90-minute initial consultation, strategy sessions, lab analysis, personalized action plans, access to resources for ...

Library of resources including recipe collection, smoothie guide, discounts and more for gut health.

Helps clients with dietary management of autoimmune conditions.

Experience in traditional Mayan healing and working with various healing diets.

Focuses on overall health and promotes significant life changes through nutrition.

Ellen’s anti-diet and holistic approach to health, helping clients heal their relationship with food.

Offers guidance that considers lifestyle factors influencing health, such as stress, exercise, sleep, and relationships.

Assessment of lab reports as part of the customized health plan.

Incorporates meditation in stress management for clients, aiding in overall well-being.

Step-by-step education and dietary programs with group coaching.

Involves personalized reviews of health history, dietary recommendations, and lifestyle changes.

1:1 strategy sessions offered for dietary and nutritional guidance, potentially covered by insurance.

An individualized approach based on your medical conditions and preferences.

Providing customized nutrition plans based on each client's unique bio-individuality.

A comprehensive 90-minute session to understand the root cause of digestive conditions and create an initial step-by-step action plan.

Can reduce abdominal pain and improve symptoms such as abdominal distention, bloating, flatulence, and altered bowel movements.

Includes coaching via a private Facebook group, food & symptom tracker, and SIBO test & treatment guide.

Tailored action plans based on individual health conditions, preferences, and lifestyle.