Behavior Therapy Of New York (BTNY)

We use biofeedback therapy to help clients reduce stress, learn relaxation skills and improve focus. Clients learn to alleviate symptoms of stress rel...

Techniques combined with CBT to enhance emotional and physical health.

A biofeedback assessment is used to understand the athlete’s physiological response to stress.

Interactive games make the process of stress reduction more engaging for children and adults.

I implement a range of methods including emotional control strategies, performance profiling, visualization, performance development, bio-feedback tra...

Training that combines biofeedback with sport-specific protocols to optimize athletes' performance.

Techniques used to help clients manage their panic attack symptoms.

Highly effective in treating different types of performance anxiety by helping children identify and modify unhelpful thought patterns.

Heidi completed her clinical internship at New York-Presbyterian/Weill Cornell Medical Center in the treatment of patients with personality disorders,...

A type of cognitive-behavioral therapy that emphasizes the psychosocial aspects of treatment.

Cognitive Therapy involves a collaborative effort between psychologist and client to examine and understand negative thought patterns that are related...

CBT is more action oriented and often shorter in duration than other traditional types of talk therapy. It focuses predominantly on the present in ord...

Teaches children to notice and change negative thought patterns that make anxiety worse.

Reducing nervous habits by teaching helpful thought strategies to increase confidence and decrease anxiety.

Techniques aimed at improving one's concentration and focus.

A set of tools aimed at improving athletes' mental game including effective goal setting, relaxation strategies, and mindfulness training.

Skills that aid in managing the psychological aspects of panic attacks.

Mental imagery techniques used to improve performance and reduce anxiety.

I implement a range of methods including emotional control strategies, performance profiling, and bio-feedback training.

Helps families work together to maintain the child’s progress, providing support and teaching evidence-based skills for coaching.

I implement a range of methods including emotional control strategies, performance profiling, and bio-feedback training.

Heidi provided comprehensive, one-on-one treatment and led the adult DBT skills group.

Group Therapy is offered for the treatment of social anxiety and public speaking phobia.

Workshop focused on crucial aspects of group dynamics and leadership skills.

Referral for medication and/or consultation with a medical professional as an important aspect of treating OCD.

Techniques to help individuals manage daily lives more effectively.

Jessica Masty uses cognitive-behavioral therapy (CBT) as well as mindfulness and biofeedback approaches to treat a variety of psychological problems i...

Teaching new relaxation methods through mindfulness, muscle relaxation, and breathing techniques.

We teach mindfulness-based approaches to help clients reach their goals. Mindfulness has been shown effective in reducing stress and anxiety and found...

Helps children improve their ability to focus and control the amount of time they spend worrying.

A process for identifying and planning objectives.

A relaxation technique used to regulate anxiety.

An engaging and exciting treatment method that uses computerized electronic measurement devices placed on the surface of the head to monitor brain wav...

An assessment method used to identify an athlete's strengths and weaknesses.

Different types are used to lessen the fear associated with the phobic object or situation.

Teaches individuals effective methods to challenge and manage fears.

Incorporates Virtual Reality to help children and adults with phobias, including fear of flying, needles and injections, heights, and public speaking.

Helps children learn about how their bodies work and how stress can cause physical discomfort.

Identifies areas of strength and weakness in children, targeting optimal learning styles. Utilizes recent and accepted measures of cognitive and educa...

Identifies areas of cognitive strength and weakness in children, used for those being considered for gifted programs.

An important component of cognitive behavioral treatment for stress-related problems including progressive muscle relaxation, body scanning, visual im...

Clients are taught to manage their anxiety using these techniques.

Relaxation Training teaches individuals to reduce stress, lower blood pressure, alleviate physical pain, and eliminate anxiety and worry through metho...

Helps clients develop better sleep behaviors.

Therapy sessions conducted remotely, often covered by insurance plans.

Providing video therapy sessions through a HIPAA-compliant platform for clients.

May include 'in vivo' simulations to help children prepare and perform better for challenges.

Used to help clients reduce their anxiety and avoidance in the face of their fears.

Dynamic stress management presentation that includes interactive group activities, biofeedback assisted learning tools, and power point presentation.