Begin Pilates
Begin Pilates, located in the vibrant city of Portland, offers a comprehensive range of health and wellness services tailored to enhance physical fitness and overall well-being. Renowned for its unique Begin Chair™, this innovative ball chair promotes optimal posture by adjusting to the natural curves of your spine, setting the stage for an exceptional fitness experience.
At Begin Pilates, clients can enjoy a variety of group classes, including the Grace Pilates Method, Bones & Balance, and invigorating TRX sessions. These classes cater to all fitness levels, focusing on core strength, alignment, and body awareness. The multi-level Pilates classes, featuring Reformer Pilates and Mat Pilates, blend traditional techniques with modern equipment to ensure a rich, effective workout.
For those seeking personalized attention, Begin Pilates provides private coaching with certified instructors, allowing for customized sessions designed to meet individual goals. The facility also offers gentle Pilates programs for rehabilitation and recovery, making it a safe haven for individuals with specific health needs.
Additionally, Begin Pilates embraces holistic wellness with meditation courses and massage therapy services, creating a nurturing environment for both physical and mental rejuvenation. With a commitment to fostering a supportive community, this Portland gem stands out as a premier destination for anyone looking to enhance their fitness journey, improve balance, and cultivate overall health.
Customer Reviews
Anita D.
I didn’t expect much when I signed up for the Yoga for the Inflexible Guy class at Begin Pilates, but wow, what a delightful surprise! From the moment I stepped in, Danny, the instructor, was so patient and supportive. I’ve never been particularly flexible, but after just a few sessions, I already feel a difference. The atmosphere at Begin Pilates is really welcoming, making it easier to take that leap and unroll my mat. If you’re like me and looking to improve flexibility while having a laugh, this class is definitely worth a shot!
Kathryn M.
From the start, I felt an incredible sense of community. The instructors, especially Kacie, were super welcoming and knowledgeable. I attended a class focused on Pilates, and it was eye-opening! I came in looking to improve my muscle balance and learned so much about body alignment. The way they explain the movements made everything feel achievable, and I could really feel the difference in my posture by the end. Plus, the friendly atmosphere made it easy to ask questions and get support. If you're looking for a place that truly cares about your wellness journey, this is it!
Devon F.
After my first class for the Inflexible Person, I can confidently say I'm hooked! Danny, the instructor, was incredibly friendly and made everyone feel welcome. As someone who’s not exactly a pretzel, I was looking for a way to improve my flexibility, and this class is just what I needed. The atmosphere in Portland was relaxed and supportive, which really helped me feel at ease. We worked through some simple yet effective poses, and I could already feel a difference by the end of the session. I’ve been attending weekly ever since, and my flexibility has improved significantly. If you’re in the area and looking to increase your mobility with a personal touch, I’d highly recommend checking this class out!
Service Filters
Services Offered
Bones & Balance
Price: Price not available
Pajamalates
Price: Price not available
All Levels Yoga Flow
Price: Price not available
Yoga For The Inflexible Person
Price: Tuesdays at 5:30 pm and Thursdays at 4:30 pm.
Reformer Classes
Price: Price not available
New Client Special
Price: Price not available
Yoga Classes
Price: Price not available
Begin Chair™
Price: Price not available
Introductory Session
Price: $59