Becky Stidham Therapy For Individuals & Couples

Becky Stidham Therapy for Individuals & Couples, located in the heart of Bellaire, offers a compassionate and holistic approach to mental health and wellness. Specializing in Anger Management, Becky provides tailored programs that help individuals understand the root causes of their anger and learn effective strategies to manage it. The Anger Management Treatment Program is designed to differentiate between healthy and unhealthy expressions of anger, empowering clients to regain control over their emotional responses.

In addition to anger management, Becky offers expert Couples Counseling and Couples Therapy, aimed at enhancing communication and resolving conflicts in relationships. Through solution-focused therapy, couples can explore their challenges and rediscover the joy in their partnership.

For those seeking trauma healing, Becky utilizes advanced techniques such as Brainspotting and Hypnosis. These modalities tap into the subconscious to facilitate healing from emotional pain and trauma, allowing clients to release old patterns and foster resilience.

Becky’s services also extend to Nutrition Coaching, offering personalized guidance on healthy eating and lifestyle choices that support overall well-being. With a focus on individual needs, Becky Stidham Therapy provides a safe and inviting space for personal growth, whether through Individual Therapy for anxiety and depression or comprehensive Psychotherapy that integrates various therapeutic methods.

With a dedication to fostering a supportive environment, Becky Stidham Therapy is committed to helping clients in Bellaire achieve their wellness goals and unlock their true potential.