Beanyology

From the start, I felt an incredible shift in my mental wellness after starting my weekly routine at Beanyology. The cold plunge sessions are a game changer! 🌊 Honestly, the invigorating chill not only wakes me up but also helps reduce my stress levels like nothing else. Follow that up with some time in the infrared sauna, and I'm floating on cloud nine. ☁️ Brady and the team have created such a welcoming atmosphere; they're always friendly and ready to guide you through your experience. It feels amazing knowing I’m making improvements to my fitness while also nurturing my mental space. If you’re looking for a refreshing way to boost your well-being, I can't recommend Beanyology enough! ❤️

I initially thought going into training and life coaching would be just another way to improve my fitness. To my surprise, working with Brady completely transformed my approach to running and overall wellness. The personalized sessions catered to my specific goals, and they not only made my training more effective but actually cut my sprint times significantly. Brady’s friendly demeanor made each session enjoyable, and it felt like having a supportive friend rather than just a coach. The way he balanced tough workouts with encouragement and real coaching techniques helped me realize just how much I could push myself. I can’t recommend this experience enough if you’re looking to elevate your fitness journey!

When I first tried the cold plunge and sauna, I honestly didn't know what to expect. But it quickly turned into a weekly ritual that I absolutely look forward to. Each time I immerse myself in the cold plunge, I feel this exhilarating jolt, like all the stress just washes away. Physically, I notice a significant drop in inflammation, and mentally, it's like a reset button for my brain—super refreshing! The euphoric feeling I get post-visit is something I can't quite put into words. It’s as if every worry has melted off me as the warmth of the sauna wraps around me afterward. Brady, who runs the sessions, is not only friendly but incredibly supportive, making you feel comfortable every step of the way. If you’re searching for a way to relieve stress and rejuvenate your body, I highly recommend incorporating this combo into your week. It’s been a game changer for my mental clarity and overall well-being!