Be Well Therapy Group

Be Well Therapy Group, located in the heart of Philadelphia, offers a comprehensive range of services designed to support mental health and relationship wellness. With a focus on Cognitive Behavioral Therapy (CBT), clients can explore and transform distorted thinking patterns, paving the way for healthier behaviors and emotional resilience.

For couples seeking to enhance their relationships, Be Well Therapy Group specializes in the Gottman Method, a research-based approach that equips partners with essential skills for effective communication and conflict resolution. Their immersive Couples Intensives and Marathon Couples Therapy sessions provide a concentrated therapeutic experience, ideal for addressing deep-seated issues in a supportive environment.

Additionally, the practice offers Eye Movement Desensitization and Reprocessing (EMDR) therapy, a leading method for trauma recovery, allowing individuals to process and heal from significant personal challenges. Their holistic approach extends to Somatic Therapy, which emphasizes the mind-body connection, helping clients release stored emotions through mindfulness and body awareness.

Be Well Therapy Group also recognizes the importance of ongoing support, featuring tailored Follow-Up Care to ensure clients can integrate their therapy insights into daily life. With a dedicated team of professionals, including specialized therapists for both individuals and couples, this Philadelphia-based practice is committed to creating a nurturing space for healing and growth. Whether seeking individual therapy or couples counseling, clients will find a welcoming environment that prioritizes their unique needs and fosters lasting change.