Bay Club

A class designed for parents and their toddlers to learn swimming together.

Wrap-style devices that utilize compression technology to increase blood flow and circulation to the lower body.

Engaging in cycling exercises.

A complimentary tennis evaluation provided to new members.

Attending various group fitness classes.

A 50-minute high-intensity interval training class that works every single part of the body, focusing on burning calories and building muscle and stre...

A cardio and strength training circuit-style class utilizing the VersaClimber, Technogym SKILLRUN, and Concept2 rowers, combined with strength trainin...

Choose from hundreds of classes, including yoga, Pilates, cycling, IGNITE, and so much more.

Comprehensive program to improve overall health through small group training and nutrition, offering dedicated trainers and tailored workouts.

Participating in pickleball games.

Playing tennis on the courts provided at Rolling Hills Club.

Enhances recovery, boosts energy, reduced muscle pain and swelling, improved circulation, lower blood pressure, immune support, and better sleep.

A complimentary assessment provided to new members.

Recharge with a quick massage at our spa.

Beauty services focused on nail care.

A supplement for whole-body health combining multiple supplements like vitamins, probiotics, and whole food-sourced nutrients into one scoop.

Led by certified instructors who work with people of all ages and fitness levels in a small group setting.

A complimentary personal training session provided to new members.

Personal training sessions tailored to individual fitness goals.

Great Pilates community and classes available.

We offer Pilates classes in both mat and reformer styles, for small groups and individual private instruction. All classes are taught by certified Pil...

Perfect for those with a regular Pilates practice, our Pilates Prime program gives you the consistent schedule you need to keep your practice challeng...

A tailored swimming lesson for adults with options for individual or small group instruction.

Professional instruction by experienced pros, available for all levels and ages.

Visit our sauna for wellness and relaxation.

Chairs that offer an alternative to ice baths and gas cryotherapy, customizable for maximum recovery.

A dry massage chair using high-pressure jets of heated water to relieve sore muscles and promote overall well-being.

Relaxation and detoxification through steam therapy.

Participating in weight lifting and strength training.

A complimentary swim evaluation provided to new members.

A youth swim team with a focus on creating competitive swimmers.

Structured swimming lessons for different age groups and skill levels.

Another youth swim team focusing on skill development.

Swimming laps in the pool.

A swim team for youth at various skill levels.

Year-round tournaments hosted on site.

Packages offered for personal and group training to help accomplish fitness goals.

A powerful percussion massage therapy designed to help you recover faster.

Browse our library of on-demand classes to get active on your own time.

Encompasses 350 biomarkers, expert guidance, a 6-week program, and progress tracking app.

Yoga for Athletes: The Best Poses for Your Sport