BASI Pilates® Queens

Discover a holistic approach to health and wellness at BASI Pilates® Queens, conveniently located in Flushing. This premier Pilates studio offers a diverse range of services tailored to meet the unique needs of each individual, whether you’re a seasoned athlete or new to fitness.

At BASI Pilates® Queens, clients can participate in Group Pilates Classes that blend personalized instruction with the motivating energy of a group setting. Each session is thoughtfully designed to accommodate all fitness levels, ensuring everyone receives focused attention and constructive feedback. For those seeking a more individualized experience, the Private Pilates Sessions offer customized workouts that enhance strength, flexibility, and overall well-being.

In addition to traditional Pilates, the studio features specialized offerings such as Therapeutic Pilates, focused on pain management and postural correction, and Rehabilitation Pilates, which aids in injury recovery. Sports enthusiasts will appreciate the targeted Sports Massage, designed to promote recovery and prevent injuries, while the Manual Therapy services merge hands-on techniques with Pilates for optimal results.

BASI Pilates® Queens also provides comprehensive education options, including BASI Pilates® Teacher Training and a thorough Pilates Comprehensive Course, making it a hub for aspiring instructors in the area.

With a commitment to fostering a supportive and enriching environment, BASI Pilates® Queens stands out as a vital resource for health and wellness in Flushing, inviting community members to explore their offerings and experience the benefits of Pilates.