Ballet Austin

Pilates mat workout to stretch and strengthen shoulder, chest, back, and abdominal muscles for breast cancer survivors.

Pilates workshop for breast cancer survivors at no cost.

Provided by Dr. Rosanne Butera.

Offered in various forms such as dance fitness, Pilates, ballet, and hip-hop.

Dance-based instruction that supports physical activity, potentially offering coordination and fitness benefits.

Learn complex hula choreography and Hawaiian culture in a creative and exciting class.

A free Active Aging Movement Class designed for people of all levels.

Learn the viral choreography to 'Back on 74' in a 1-night Videodance class.

A high-spirited, high-energy rhythmic dance experience that combines body, mind, and spirit in traditional West African dance.

Designed for adults who have never had a ballet class, this workshop teaches ballet from the very beginning. At the end of the session, you will have ...

A 4-week workshop teaching the basic principles of contemporary dance, blending classical ballet, modern, and other dance styles for self-expression.

Teaching the basic principles of contemporary dance. This is a great workshop for anyone interested in modern or contemporary dance. This class is als...

This workshop is designed to introduce adults to the Hip Hop culture and dance. The focus is to build a solid foundation to execute popular dance move...

An absolute beginner hip hop workshop for adults. Join adults of all ages in a welcoming and fun environment and experience the joy of dance! Hip hop ...

Learn this traditional dance from the Hawaiian Islands. The instructor will break down the foundations of Hula Dance so you can feel comfortable in th...

This tap workshop is designed for adults to learn tap dance from the very beginning. It's a great workout, strengthening the legs and feet, while incr...

A light cardio class that offers a blend of conditioning, dance and parent-child connection principles for parents and their babies.

A workshop focused on gaining strength and fluidity in centre work, for the Beginner/Intermediate level dancer.

Various levels of ballet instruction focusing on strength and movement quality.

Beginning Ballet 2 is for adults who wish to continue the work of the Absolute Beginning Ballet Workshop, or have had an introduction to basic ballet....

In this 4-week workshop, the instructor will walk students through the basic steps of the Waltz. Grab a spouse, significant other, friend or family me...

An hour-long pointe workshop for adults looking to continue and progress in their pointe work.

Over 60 classes and workshops each week, designed especially for adults. Includes Ballet, Hip Hop, Contemporary, Jazz Funk, Heels, Tap, African Dance,...

Various styles of dance workshops aimed at adult learners.

Variety of drop-in classes for adults, including several styles of dance.

A community-focused class designed for all genders to improve strength and dance technique in a fun environment.

Beginner ballet classes for adults.

Comprehensive dance classes that explore various dance styles.

Energetic Bollywood dance moves led by Rohit Ramachandran.

Special dance classes offered at various times for spontaneous participation.

For those desiring to learn or improve a dance technique or prepare for a competition, audition, or first dance at a wedding, private dance lessons of...

Learn choreography from some of your favorite music video artists!

Over 60 classes and workshops each week designed for adults of all ages and levels.

Fusion classes that incorporate various dance styles for fitness.

Classes operate on a drop-in basis—start any time and come when you can. Everyone who is new receives their first drop-in class for $5.

A vibrant and enjoyable dance experience suitable for those with some introduction to hip hop or other dance experience.

A high-energy, fun way to workout using foundational movements from Latin dance styles.

A high-energy, dance fitness class that utilizes traditional pom movements for a great upper body workout.

Learn the choreography to Tate McRae’s viral music video for one night only.

Focus on orthopedic manual therapy, dance medicine, and yoga and Pilates based rehabilitation.

Pilates Group Reformer classes provide the opportunity to work out in a class setting.

Includes Better Balance & Movement, Osteo-strong Weightbearing Workout, and Weights & Resistance Band Workout.

Classes focusing on conditioning and stretching.

Flexible class options available for various fitness and dance activities.

Includes Yoga Stretch & De-stress, Yoga Twist & Core Vinyasa, and various other yoga practices.

Classes and workshops for ages 50+ aimed at keeping seniors active and well, offered at no or low cost.

A low-impact toning workout for new parents that includes conditioning with resistance bands and barre fitness principles while incorporating their ba...

Workshop for new moms (or dads) incorporating babywearing and dance.

A great workshop for adults at an intermediate to advanced level of ballet with some previous pointe work training.

Designed for adults with little or no pointe training who want to give pointe a try.

Workshops centered around various dance styles and fitness regimes.

Focused on stretching and releasing tight muscles and tendons, aiding in relaxation and decreasing risk of injuries.

Hip hop dancing improves energy, lifts mood and lowers stress in ways similar to aerobic exercise.

Designed for women recovering from breast cancer, this workshop is offered at NO or LOW cost.

Special ONE-TIME pop-up Barre workshop for only $5! 45 minute Barre class taught by Emily McLaughlin, nominated for Best Barre Instructor in Austin Fi...

High Intensity Interval Training.

Research and clinical internship focused on preventing injuries for dancers and gymnasts.

Specialization in managing and treating patients with a focus on rehabilitation.

Wellness and fitness classes aimed at promoting health.

One-hour Private Duet Lesson that includes teaching 2 people together in a dance technique only (no choreography) or coaching in a workout.

A contactless service that delivers your tickets directly to your mobile device using rotating QR codes. This provides a safe and easy way to receive,...

Specializing in orthopedics, sports, and women's health.

Shared Pilates workouts between two clients for a social fitness experience.

Group classes focusing on strength, alignment, and injury prevention.

Pilates Group Reformer classes offered daily for those with previous Pilates reformer experience or marked Basic Level – NO prerequisite.

Pilates-based mat classes offered several times each week.

A balanced workout routine that helps lower cortisol and keeps you fit, focusing on a mind-body connection with precise movements.

Individual attention and customized instruction for various health conditions.

Designed to strengthen muscle groups not easily reached by other techniques, focusing on upper and lower body strength, stability, body control, and b...

A bed-like frame with a flat platform that rolls back and forth, offering resistance through springs and body weight.

Duet (2 people) sessions available for personalized work with a Pilates instructor, each person must make a purchase for the session.

Classes designed for individuals with previous reformer experience, focusing on group dynamics.

After first session, participating in a group Pilates Reformer session requires previous experience and a prerequisite.

Workouts using Pilates machines for new clients only.

Whether you want to strengthen your core, rehab from an injury, improve flexibility and balance, or power through a dynamic workout, a Pilates Reforme...

Ten 30-minute private sessions focusing on core stabilization and rehabilitation for back pain.

Build a strong, balanced body and increase flexibility. Strengthening, toning and stretching will improve posture and balance. Low impact workout that...

Pilates classes that focus on building core strength and improving flexibility.

Group and private sessions including pink Pilates for breast cancer survivors, specialty, restorative & rehab sessions.

Programed to promote muscle recovery while creating flexibility and mobility in the body. Excellent for post-injury or post-operative recovery.

This Pilates Group Reformer Session is for women who desire to continue promoting muscle recovery while creating flexibility and mobility in the body ...

Combines ladder rungs with a barrel surface for stretching, strengthening, and flexibility exercises.

A tool created by Joseph Pilates to help find your center, used in various ways in equipment and mat classes.

A variety of workouts based on Pilates mat exercises.

Pre-recorded instructor-led Pilates workout videos for home workouts.

Personalized and professional attention to physical and mental wellness through Pilates Reformer sessions.

Group Pilates Reformer Sessions @ the J may be booked online through Ballet Austin’s MINDBODY scheduling system or by calling for assistance. Private ...

Combine classical Pilates exercises with traditional fitness training using small weights and props for a full body tone.

Free-standing tower used with a Reformer or a mat, allowing a variety of exercises.

Rehabilitative workout designed specifically for breast cancer survivors, incorporating humor and compassion.

A post-operative workout for breast cancer survivors offers a gentle and careful way to venture back toward physical and emotional health. The worksho...

Specialized Pilates class for pregnant women.

Private and Duet sessions are booked with one instructor, can vary in length of time, and can be scheduled as per your day & time request.

Special Intro Offer to Get Started with 3 Private Pilates Reformer Sessions for new clients.

Private Pilates session with one of our certified instructors offers personalized training and assistance in your Pilates practice.

Offering group and private sessions with a special intro offer.

Private sessions to strengthen back and pelvic floor muscles throughout pregnancy, promoting good posture and spinal alignment.

Personalized one-on-one instruction in dance and fitness.

A versatile piece of exercise equipment originally devised by Joseph Pilates for rehabilitating bedridden patients, bridging exercise and physical the...

Practicing family medicine for 30 years.

Pre-Recorded Instructor-led Class Videos for various dance and workout classes available for at-home access.

Rates are determined based on the number of people and whether the private session is a Technique Class or involves teaching choreography.

Intro Rate for Group Reformer Class for Beginners at $28 per class.

Access pre-recorded classes for flexibility and convenience.

Workshops for caregivers on falls awareness and prevention, offered at no cost.

Pilates-based workouts aimed at improving strength, balance, and flexibility.

A weekly workout focused on strengthening, toning, and cardio, offered at no cost.

Workshops are enrollment based and generally last 4 to 6 weeks.