Balanced Body
Balanced Body in New York is a premier destination for those seeking to enhance their health and wellness through innovative movement practices. This exceptional studio offers a diverse range of services tailored to meet the unique needs of every individual. With a strong emphasis on Pilates, Balanced Body features state-of-the-art equipment, including the renowned Allegro® 2 Reformer and Clinical Reformer®, ensuring a safe and effective experience for clients of all fitness levels.
Unique to Balanced Body is their focus on education and comprehensive training. The studio provides specialized courses such as Anatomy in Three Dimensions™ and Pilates Instructor Training, empowering movement practitioners and instructors alike to deepen their understanding of body mechanics and enhance their teaching skills. Clients can also benefit from the Balanced Body Movement Principles class, which emphasizes balance and coordination for improved physical performance.
In addition to their core offerings, Balanced Body presents innovative add-ons like the Bodhi Suspension System and Contour Step Barrel™, designed to elevate your workout experience. The studio's commitment to holistic wellness is evident in services such as Corrective Therapy and Myofascial Release, addressing specific physical concerns with personalized attention.
With its inviting atmosphere and expert guidance, Balanced Body stands out as a go-to destination for those in New York looking to improve their physical health, enhance their movement practices, and cultivate a balanced lifestyle.
Customer Reviews
Joe H.
I was pleasantly surprised by the Pilates education course at Balanced Body! The instructor was not just knowledgeable, but super engaging. He made complex concepts feel simple, and I walked away with a deep understanding of anatomy and how it ties into movement. The course was well-structured and kept me motivated throughout. Can't recommend it enough if you’re looking to up your Pilates game or just enhance your teaching skills! 🌟
Daisy H.
I’d highly recommend the Mat 3 class! From the moment I joined, I felt an invigorating energy in the studio. Ann was fantastic—her enthusiasm made each session not just a workout, but an exploration of movement and health. I came in looking to improve my fitness, but I didn’t expect to also gain such a broad perspective on the wellness industry. The friendly atmosphere and sense of community really made the experience special. I walked away feeling not only stronger, but more connected to my body and its potential. It’s refreshing to find a place that emphasizes both physical and mental well-being!
Marilyn F.
As I walked into Balanced Body in Manhattan, I was greeted with such friendly energy! I took the Balanced Body Movement Principles course with Ann, and I have to say, it was an absolute delight. The class was engaging and enjoyable, making fitness improvement feel accessible and fun. If you’re in NYC and looking to elevate your fitness game, I’d highly recommend checking them out!
Service Filters
Services Offered
Allegro® Add-A-Platform™
Price: $250.00
Studio Add-A-Platform™
Price: $250.00
Anatomy In Three Dimensions™
Price: Price not available
Anatomy In Three Dimensions™: An Introduction To Anatomy
Price: $699.00 (Regular $749.00 after 12/01/24)
Allegro® Standing Platform Extender
Price: $200.00
Baby Arc, West Coast Style
Price: Price not available
Balanced Body Movement Principles
Price: $0.00
Balanced Body® Trapeze Springs
Price: Starting at $32.00
Balance Pad
Price: Price not available