Balance Therapy

Welcome to Balance Therapy, a premier mental health service located in the heart of Houston, dedicated to fostering emotional well-being and resilience. Specializing in Anxiety Treatment, Balance Therapy offers a range of evidence-based therapies, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy. These targeted approaches empower individuals to effectively manage and overcome anxiety, leading to a more balanced life.

In addition to Anxiety Counseling, Balance Therapy provides comprehensive Counseling Services for adults, children, and adolescents, addressing various mental health concerns such as depression and trauma. Their supportive environment is enriched by Online Counseling options, making professional help accessible from the comfort of home.

Unique to Balance Therapy is their Trauma Therapy, where trained professionals guide clients through healing in a safe, nonjudgmental setting. This trauma-informed approach ensures that each individual’s pace and comfort level are respected, creating a truly personalized experience.

Moreover, Balance Therapy offers specialized Psychological Testing and assessments, helping clients gain insights into their mental health and paving the way for effective treatment strategies. Whether navigating life transitions or seeking support for relationship issues through Couples Therapy, clients can expect a compassionate and holistic approach to their mental wellness journey.

With a commitment to excellence and a passion for helping others, Balance Therapy stands out as a trusted resource for those in Houston looking to improve their mental health and overall quality of life.