Back And Body Care

Chiropractic care.

This is a gentle but very profound technique that requires a therapist to treat you.

Another body work technique utilized in Physical Therapy.

Training included in the Stretch and Flex programs.

This mouse encourages a neutral hand position and is held in midline position, using the index finger for left click and easy to switch between left a...

Individualized exercise instruction tailored to individual needs, focusing on strength and flexibility.

A tailored program designed for Medical, Industrial, and Computer Industries to meet company needs.

A specific program focused on stretching and flexibility in industrial and medical settings.

A specific program tailored for stretching and flexibility in office environments.

A program developed for employees to encourage stretching and flexibility before work to reduce the risk of musculoskeletal injuries.

Used to break down scar tissue or adhesions.

Teaches exercises and techniques to prevent re-injury.

Includes heel stretches and basic exercises related to knee and heel pain.

Massage may help. Be sure the person is well trained or the massage may cause more harm than help.

A body work technique that focuses on the deeper layers of muscle tissue.

Massage is a traditional modality used in physical therapy. Therapeutic massage is applied to a specific area to help with recovery from a specific in...

Applied to a specific area to help with recovery from a specific injury.

Used to break down scar tissue or adhesions.

Guidelines for treating initial neck pain including rest, ice application, and medication.

A guide with recommended neck stretches, noted to be less helpful than its counterpart.

Includes the use of a soft collar, neck support pillows, heat and cold therapy, and stress reduction techniques to manage neck pain.

Includes rest, ice, and stretches.

Over-the-counter medications like aspirin, ibuprofen, and acetaminophen can be used to relieve pain.

Treatment for severe pain that does not respond to bed rest or for lingering pain over several weeks/months/years. Physical therapists work with M.D.'...

A physical exercise system that focuses on strengthening muscles while improving postural alignment and flexibility.

Ergonomic orthopedic backrest that provides adjustable lumbar support.

Utilizes a ball program and foam roller for stabilization.

Gently rocking of the joints.

A great book to get you started with yoga without hurting your back, it includes step by step instructions for each pose.

Includes specific exercises such as pelvic tilt, flexion, extension, hamstrings, and spinal twist.

Basic exercises to gradually increase frequency and repetitions to aid recovery from neck pain.

Involves pendular stretches for shoulder relaxation.

Exercises focused on rotation and addressing golfer’s elbow and mouse stretch.

Remedy found effective alongside glucosamine and chondroitin for arthritis recovery.

Combination recommended for osteoarthritis recovery.

Help customize the Stretch and Flex programs to meet your company’s specific requirements.

These gel packs can be used for various pains such as neck or wrist.

Customized training sessions based on company needs.

A century old technique that increases flexibility, strength and balances the mind.