Back 2 Real Food

★★★★★(4.2) - 28 Reviews

Back 2 Real Food, located in the heart of Grapevine, is dedicated to transforming health and wellness through personalized, holistic approaches. This innovative wellness center specializes in Body Composition Testing, offering comprehensive Body Composition Analysis that accurately measures body fat and visceral fat during consultations.

Their unique Exercise Consultation services, including personalized body analysis, enable clients to embark on tailored weight loss journeys, considering individual health histories and goals. With a strong emphasis on nutrition, the Back 2 Real Food Program stands out as a comprehensive initiative designed to foster healthy eating habits and sustainable lifestyle changes. Clients can also benefit from custom nutritional programs that cater to specific dietary needs, ensuring a supportive and encouraging environment for weight loss and overall well-being.

Back 2 Real Food takes pride in its Weight Loss Plans, which are meticulously crafted to target metabolism through the power of real food, steering clear of extreme diets and excessive exercise. Their innovative 9-week wellness program and clinically-based wellness offerings provide structured guidance for those looking to achieve long-term health improvements.

With a commitment to excellence and a warm, welcoming atmosphere, Back 2 Real Food is not just a wellness center; it's a community hub for individuals in Grapevine seeking to enhance their health and vitality. Experience a new approach to wellness that prioritizes real food and personalized support, and discover the transformative power of a tailored health journey.

Customer Reviews

Billie R.

★★★★★

I had no idea how much a little guidance could change my life! Living in Grapevine, I was seeking a sustainable weight loss program when I stumbled upon this place. From the first consultation with Dr. Graves, I felt so understood. The approach isn’t just about shedding pounds, but fostering a healthier lifestyle that focuses on real food and practical habits. The supportive staff genuinely made me feel like they were on my team every step of the way. I’m thrilled with the significant weight loss I’ve achieved, and even more so with the lifestyle changes that have stuck! This program truly emphasizes holistic wellness, and I’m so grateful I discovered it right in my own backyard.

Lena J.

★★★★★

After my session in Grapevine, I was practically floating on cloud nine! I couldn’t believe the results—losing 13.5 lbs and dropping a whole clothing size felt like a miracle. The staff were incredibly knowledgeable, guiding me through their Mini Plan with enthusiasm and support that felt like chatting with a friend. I went in hoping for some health improvement, and wow, did I get it! Their personalized approach to nutrition, focused on real food—no extreme dieting craziness here—made it so much easier to stick with the program. I’m truly grateful for the experience and can’t recommend them enough if you're looking to kickstart your journey too!

Sophia F.

★★★★★

Without a doubt, my experiences with the guided weight loss program in Grapevine have been transformative! As someone who has struggled with weight loss for years, I was skeptical at first, but Dr. Liz's approach was refreshing. The program emphasizes real food and sustainable habits rather than restrictive diets, which I truly appreciated. Each session felt supportive and empowering, and I never once felt judged. Instead, Dr. Liz held me accountable in a friendly manner, helping me celebrate my wins, no matter how small. The gradual changes in my body composition were exciting, with noticeable improvements in my energy levels and overall health. If you're nearby and looking to make a positive shift in your life, I can't recommend this program enough!

+18172510077
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1323 W Northwest Hwy #300, Grapevine, TX 76051