AYA YOGA

AYA YOGA, located in the heart of Columbus, offers a serene sanctuary for those seeking to deepen their connection to mind, body, and spirit. Specializing in breathwork, this wellness studio weaves intentional breathing techniques into every class, enhancing the overall yoga experience. AYA YOGA is renowned for its unique Yin and Reiki sessions, where participants indulge in restorative practices designed to balance chakras while benefiting from full-body reiki energy clearing, ensuring a holistic approach to wellness.

In addition to their signature offerings, AYA YOGA provides specialized workshops like The Art of Alignment | Posture Lab with Hands-on Assists, guiding practitioners in self-adjustments and the exploration of various yoga styles, including Vinyasa and Katonah Yoga. Their immersive Meditation sessions incorporate pranayama, mantra chanting, and sound healing, fostering a profound sense of mindfulness and presence.

For those seeking a transformative escape, AYA YOGA hosts rejuvenating retreats such as the 5 Night México Retreat and Nature’s Embrace, allowing participants to connect with nature while enjoying daily yoga and meditation practices. Whether you're drawn to the tranquility of SUP Yoga on the water or are considering the comprehensive 200-Hour Yoga Teacher Training program, AYA YOGA is dedicated to nurturing a supportive community where every individual can flourish.

Experience the unique blend of healing and physical practice that AYA YOGA offers, and discover a path to wellness in Columbus that resonates with your spirit.