Axial Release Massage & Energy Works

Burn some sage, palo santo, onion skin, garlic skin, frankincense, myrrh, and/or any other essence that you feel called to use.

Included in the Quarter Wellness Packs, designed for stress management and lifestyle overhaul.

Soaking in epsom salt is great for after care.

A popular massage technique that uses long strokes and kneading to promote relaxation and circulation.

Included in the Quarter Wellness Packs, designed for stress management and energy work.

Meditation is a great way to calm the body, the mind, and stimulate the parasympathetic nervous system.

A technique used to relieve tension and discomfort in muscles and connective tissues.

This practice emphasizes deep, releasing breaths rooted in Yogic practice to help clients achieve stress relief and balance.

A massage technique designed for athletes to prevent and treat injuries and improve performance.

A gentle technique that targets the fascia to relieve tension and pain.

Qi Gong (Chi Gong) is the ancient Chinese practice of breath control that emphasizes mental clarity, balance, and building internal strength.

Reiki is an energy healing modality that involves using the palms to transfer bioelectric energy to various parts of the body and the energy field. It...

Receiving work with me is just one step in your wellness process.

Incorporated into sessions to improve flexibility and relieve tension.

Certified Tai Chi Instructor providing classes to enhance well-being.

T'ai Chi Ch'uan is a practice that emphasizes Qi cultivation and body mechanics, popularized by Master Cheng Man-ch'ing. Classes focus on learning the...

A tool for managing stress and increasing productivity. It emphasizes prioritizing self-care with three 8-hour segments: hours of sleep, work, and sel...

Designed to assess and address wellness needs through comprehensive lifestyle overhauls focused on self-care and stress management. Each pack includes...