Awaken Heart Wisdom

Calm your nervous system with the power of concentrated breath.

Learn a personalized daily practice that supports you through the challenges of modern life.

One-on-one coaching sessions to awaken heart wisdom and ignite passion for life.

Programs to help awaken your connection with your true authentic self.

A powerful gathering where like-minded souls come together to explore the depths of love and spirituality, featuring workshops, guided meditations, an...

Sensor + App that utilizes heart rate variability (HRV) biofeedback to access a healthy and high-performance state called heart coherence, which balan...

Utilizes plant-based substances for healing.

A holistic healing system.

Over the course of six inspired sessions, you will forge an unbreakable connection with your heart, heal old wounds, and bask in the warmth of newfoun...

In this 3-month, six 1-hour sessions program, I will coach and guide the group in deepening heart awakening and manifesting heart desires by tapping i...

Learn the Hong Sau technique to still your thoughts and mind.

Tools to overcome anxiety and stress.

Using scientifically proven breath-work developed by the HeartMath Institute and visualization practices to help individuals awaken their heart wisdom...

Training to build daily strategies for resilience and stress management.

A type of alternative medicine that emphasizes physical manipulation of muscle tissue and bones.

Reiki is a Japanese energy healing technique used to manage symptoms and improve general well-being. Practitioners harness the client’s energy field t...

a powerful form of energy healing that works by tapping into the body’s natural electromagnetic field.

Energy healing sessions that promote calmness and aid in emotional and physical healing.

Training to become a certified Reiki practitioner.

A foundational course in Reiki, open to everyone, focusing on practicing Reiki on yourself, contemplation, intention setting, and learning about the h...

A more advanced level focusing on mental and emotional healing, offering distant healing techniques and setting up your own healing practice.

Techniques designed to help improve emotional regulation, reduce stress, and enhance personal effectiveness.

A meditative experience involving sound healing.

Guidance in terms of spiritual and personal transformation.

Retreats designed to immerse participants in Divine Love & Joy, exploring the wonders of nature and cultures.

This scientifically developed assessment has 72 questions to help people understand how specific aspects of stress, well-being, and resilience affect ...

Science and Spiritual based methods to expand your capacity to love, including gentle kundalini movement, spiritual insights into heart qualities, gui...

An experiential training program focused on developing resilience and heart-centered living.

Practices to activate and focus on emotional and spiritual healing.