Auto Ness Physical Therapy

Auto Ness Physical Therapy, located in the heart of San Diego, offers a comprehensive range of specialized services designed to promote healing and enhance overall wellness. With a focus on Physical Therapy, the experienced team is dedicated to helping active adults rebound from injuries and discomfort, ensuring they can return to the activities they love with renewed strength and mobility.

Among their standout offerings is Cupping Therapy, an ancient technique that utilizes suction to alleviate pain and improve blood flow, promoting a healthier range of motion in stiff tissues. Additionally, their Myofascial Manipulation technique targets fascia release, enhancing mobility and flexibility for individuals seeking to improve their physical performance.

Auto Ness also provides specialized Running Assessments to evaluate form and mechanics, helping athletes prevent injuries while optimizing performance. Their Manual Therapy services include hands-on massage techniques that directly impact tissue healing, ensuring a tailored approach to each client’s needs.

For those looking to elevate their fitness journey, personalized Strength and Mobility Programs are available, crafted to meet individual goals and support active lifestyles. Furthermore, the Movement Analysis services, including focused assessments on barbell exercises, help identify and rectify movement patterns for improved efficiency and safety.

In a nurturing and professional environment, Auto Ness Physical Therapy is committed to enhancing the health and wellness of the San Diego community, making it a premier destination for those seeking effective rehabilitation and performance enhancement solutions.