Austin Massage Mama

A technique that involves applying pressure to the myofascial connective tissue to eliminate pain and restore motion.

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A healing technique that promotes relaxation and healing through energy transfer.

A gentle Japanese technique for stress reduction, relaxation, and balancing the body. Reiki promotes calmness and enhances the natural balance of vita...

Advanced training where students receive Master attunement, learn additional symbols, and practice giving attunements.

In this class, students learn the history of Reiki, receive their first attunement, and practice hand positions for self-healing and healing for other...

Training classes for all levels of Reiki Practitioners, where students learn about Reiki, receive attunements and practice techniques.

The Reiki attunement process is how one becomes a Reiki Practitioner. It involves opening and attuning a person's energy channels by a Reiki Master, a...

a form of Japanese bodywork based on the ideas in Traditional Chinese Medicine, deriving from Amma, the oldest Chinese word to describe massage.

A form of massage where the therapist uses their feet to apply deep pressure along the client's back.

six exercises designed to stretch and balance each of the elements and organ pairs used in Traditional Chinese Five Element Theory.

If any of the stretches are painful do not do them, stay within the pain-free range of movement.

These poses can be done in order since they are in order of flexion and extension.

Classes that use physical poses, breathing techniques, and meditation for overall well-being.