Austin Kung Fu & Tai Chi
Discover peace and wellness at Austin Kung Fu & Tai Chi, located in the heart of Austin. This premier health and wellness center offers a unique blend of alternative therapies and fitness training, tailored for individuals of all ages.
Experience the tranquil benefits of Adult Tai Chi, an ancient practice designed to calm the mind, enhance balance, and relieve stress. For those seeking a group experience, Tai Chi Classes provide foundational techniques in a supportive environment, focusing on body alignment and Chi Kung breathing.
Austin Kung Fu & Tai Chi is renowned for its extensive Kids Kung Fu program, the largest in Austin, which empowers children through self-confidence and discipline while engaging them in a fun and organized curriculum. Adults can dive into the dynamic world of Adult Kung Fu, where traditional Chinese martial arts meet modern fitness, fostering self-defense skills and memory enhancement through exciting sparring techniques.
Seniors will find solace in the specialized Senior Tai Chi Program, launching in January 2024, which emphasizes gentle movements to improve balance and mobility, making it particularly beneficial for those with chronic conditions.
Additionally, the Women’s Year of the Dragon Seminar Series offers a holistic approach to wellness, encompassing yoga, meditation, and self-care discussions, nurturing a sense of community and personal growth.
At Austin Kung Fu & Tai Chi, wellness is a journey that blends tradition with modern practices, inviting you to explore the transformative benefits of martial arts and holistic therapies in a welcoming atmosphere. Experience the difference that expert instruction and a supportive community can make for your health and well-being.
Customer Reviews
Brian E.
I must say, my experience with Kung Fu has been a game-changer for my physical health! From the moment I stepped into the class, I felt welcomed by the friendly instructors and the vibrant atmosphere. The focus on flexibility and strength has really improved my overall fitness. I love the blend of serious training with the enjoyable, playful sparring techniques—it's motivating and energizing. Just a few sessions in, I can already see improvements not only in my body but also in my mindset. If you're looking for a unique way to enhance your fitness journey while meeting some great people in the process, this is definitely the place to be!
Nina H.
To my surprise, I found the martial arts classes in Austin to be a fantastic experience! The environment is engaging and welcoming, regardless of your fitness level. The instructors are not only professional but truly passionate about helping you learn and develop your skills. I attended a few sessions of the Kung Fu classes, and the energy was so motivating! It's a great place to gain self-confidence and meet others on the same journey. I can't recommend it enough!
Theresa L.
I can honestly say that taking Kung Fu classes here has transformed my fitness journey! From the moment I stepped onto the mat, the friendly atmosphere put me at ease. Master Joe and Master Sheryl lead the classes with such enthusiasm and expertise, making complex moves accessible for everyone. I've seen a noticeable improvement in my strength, flexibility, and balance. Plus, I love how both the physical and mental aspects of Kung Fu come together; it's like a workout and meditation in one. If you're looking to boost your fitness while immersing yourself in a supportive community, you won't be disappointed!
Service Filters
Services Offered
Adult Kung Fu
Price: Price not available
Kids Kung Fu
Price: Price not available
Kung Fu
Price: Price not available
Meditation
Price: Price not available
Women’S Year Of The Dragon Seminar Series
Price: Price not available
Adult Tai Chi
Price: Price not available
Tai Chi Classes
Price: Free trial session
Senior Tai Chi
Price: Price not available
Senior Tai Chi Classes
Price: Price not available