Austin Counseling And Nutrition

Support in understanding body image issues and overcoming societal standards.

Counseling focused on helping individuals sort through societal pressures and find peace with their body.

Examine your body story (the history of your relationship with your body) to understand where the ruptures occurred then heal these wounds.

Includes mindfulness, meditation, and breath work, focusing on somatic and body awareness.

Therapeutic services tailored for children and teens dealing with a variety of mental health issues.

An eclectic mix of therapeutic modalities tailored to each client's needs.

DBT focuses on providing specific coping mechanisms and skills for improving life functioning in four domains: Distress Tolerance, Mindfulness, Emotio...

A form of therapy that helps individuals address anxiety, depression, and other emotional challenges.

A way to retrain your brain and learn to cope with those anxious feelings.

A counseling method used to help clients cope with anxiety.

Child counseling provides your child with a non-judgemental environment where they can voice or express their emotions and work with a trained mental ...

Counseling provided by interns trained in Social Work and Counseling, addressing issues like Self Harm, PTSD & Trauma, and Substance Use Disorders.

50 minute individual sessions for eating disorder dietitian and counselor.

Provides a safe space for couples to discuss relationship issues, learn communication skills, and gain insight into relationship dynamics.

Helps couples build stronger relationships, gain a better understanding of each other’s needs, and resolve conflicts.

Therapeutic support for couples or families.

Helps couples recognize their feelings, cope with problems, and rebuild the trust and connection between them.

Therapy focused on improving relationship satisfaction through communication and conflict management.

Coaching for couples to improve communication, rebuild trust and connection, and understand relationship patterns.

Therapy that involves techniques for improving relationship dynamics and communication.

Therapy aimed at treating depression.

Addresses various types of depression in therapy sessions.

Specializing in other eating disorders, focusing on an anti-diet approach and advocating for Intuitive Eating and Health at Every Size.

Personalized nutrition support, education, and guidance focusing on positive relationships with food.

A session with a dietitian to ask nutrition-related questions or seek support around nutrition.

Helps you stop feeling guilty about everything you eat and better understand natural body size diversity.

Nutritional guidance to help individuals approach body image and nutrition holistically.

Groups tailored to meet community needs, blending emotional regulation skills with nutrition information to transform relationships with food and body...

A combination of therapy and nutrition is recommended for recovery from anorexia. Dietitians help make gentle changes to eating and surrounding behavi...

Specialized therapy for individuals struggling with disordered eating, focusing on body image, intuitive eating, and emotional regulation.

Dedicated therapy for individuals to explore emotional regulation and the original wounds affecting their relationship with food.

Therapy for binge eating disorder recovery involves helping clients understand their emotions and relationship with food.

Specialized nutrition support for binge eating disorder and other eating disorders

Specialized dietitians providing nutritional guidance and support for individuals with eating disorders.

Training for registered dietitians who work with people with eating disorders or disordered eating, including trauma informed training and nutrition m...

44.5 hours of CEUs and a comprehensive eating disorder training for therapists seeking to be competent and safe in treating clients with eating disord...

Specializes in working with disordered eating and body image concerns, utilizing gentle empowerment and trauma-informed healing. Incorporates experien...

A comprehensive, inclusive eating disorder training and certification for therapists, dietitians, and coaches. Provides evidence-based, ethical, and t...

Programs designed to help understand emotional eating and establish healthier eating habits.

Training for clinicians working with eating disorder clients, focusing on social justice and anti-racism.

Accessible, self-paced eating disorder professional training provided entirely online.

Regain flexibility around food and recover from orthorexia by challenging food rules, practicing exposures to fear foods, and learning the benefits of...

Weekly individual visits with a counselor and a dietitian to assess and address eating and body issues.

24-hour care for those needing support around the clock, offered in specific centers.

A counseling method used to help clients cope with anxiety.

Eye Movement Desensitization and Reprocessing, a psychotherapy that enables people to heal from the symptoms and emotional distress that are the resul...

Provides EMDR trauma therapy for individuals with trauma.

A therapy designed to alleviate the distress associated with traumatic memories.

A therapeutic approach that focuses on enhancing emotional connection and attachment in relationships.

Therapy aimed at improving emotional connections between partners.

Therapy sessions for families and parents navigating changes in family dynamics.

Supportive therapy for individuals going through major life changes.

A type of psychological therapy used to help people cope with their feelings of grief after the loss of a loved one, utilizing several theories like C...

Longer therapeutic support session.

Provides therapy in group settings to foster community support.

Involves interpersonal and psychodynamic modalities approaches.

A counseling method used to help clients cope with anxiety.

Therapeutic approach to aid couples in improving communication and enhancing understanding.

A counseling method for couples that enhances relationship understanding through active listening, empathy, and clear communication.

Provides therapy that is inclusive and supportive of LGBTQ+ individuals.

Therapy focused on improving self-esteem and liberating individuals from negative body image.

Therapeutic support focused on coping with eating disorders, anxiety, depression, and sexuality.

A few days a week for a few hours, often in the evening to accommodate school or work responsibilities.

Daytime programs for those stable enough to return home after treatment.

Support for those uncomfortable with their bodies affecting their intimate relationships.

Helping you find food freedom by identifying and challenging your food rules, neutralizing all foods, and relearning how to feel and honor your hunger...

Affordable therapy options for individuals who cannot afford standard rates.

Provides support to individuals, couples, and families addressing issues such as anxiety, depression, trauma, and relationship conflicts.

Provides mental health support for pre-teens, teens, and adolescents, focusing on anxiety, depression, disordered eating, and life transitions. Uses c...

Treatment strategies for various personality disorders.

1 hr

Help people with food and all the ways it impacts our life. Individual nutrition sessions tailored to clients' needs.

Counseling and nutrition support tailored for individuals dealing with various eating issues.

Nutrition counseling to help with eating disorders, guiding individuals to ensure adequate nutrition and explore their history with food and body.

Half session (25-30 minutes) for $115; Full session (45-50 minutes) for $155.

At Austin Counseling and Nutrition, we provide a warm, safe environment to recover from years of diet culture and the Eurocentric thin ideal. We focus...

Helping individuals understand nutrition, dispel myths about food and bodies, and make adequate intake.

Dietitians specifically focused on the nutritional needs of adolescents and teens.

1 hr

1 hr

1 hr

Parental guidance sessions inform, educate, and support parents throughout their child’s therapeutic journey.

Helps you face anxiety-inducing situations slowly and safely until you feel more at ease.

Therapy for managing Obsessive-Compulsive Disorder.

Play therapy helps children establish emotional expression, improve social skills/interaction with other children, improve self-esteem, recover from t...

Our trained therapists can provide support and care through multiple therapeutic techniques such as CBT, DBT, EMDR, IFS and more. Individuals no longe...

Counseling services for couples preparing for marriage.

Guidance for individuals with eating disorders on how to navigate Ramadan and fasting.

Coaching services for parents focused on relationships and communication.

An important tool for helping couples strengthen their relationships by developing communication and conflict resolution skills.

A process of working with an experienced professional to identify and address challenges present in the relationship, helping partners to learn commun...

1 hr

Counseling services for married couples to improve their relationship dynamics.

50 minute relationship counseling sessions.

Therapy for individuals, relationships, and families of all gender and sexual orientations. Inclusive environment and support around issues of identit...

Therapy provided by graduate counseling or social work students at a lower fee under $60/session.

Works on the emotional and cognitive challenges that contribute to food avoidance.

Offers therapy tailored to diverse cultural and community backgrounds.

1 hr

Individual, couples, family, and group therapy for various struggles including eating disorders, trauma, and relationship issues.

1 hr

50 min

1 hr

50 min

1 hr

A 44.5 hour certification program providing extensive education for eating disorder coaches.

Therapy specifically designed for individuals with PTSD.

Therapy helping individuals heal from trauma and early childhood experiences, identifying emotional triggers and handling them.

Therapy designed specifically for individuals who have experienced trauma.

Providing therapy to children (13+), teens, young adults, and families. Areas of focus include trauma/PTSD, sexual abuse, disordered eating, ADHD supp...

Certified yoga teaching that focuses on mindful meditation to help clients connect with their bodies.