AT Motion Center For Actors

AT Motion Center for Actors, located in the heart of New York City, is a premier destination for those seeking to enhance their physical and mental well-being through the Alexander Technique. This innovative approach offers a set of skills that connect individuals to their bodies, promoting ease, confidence, and precision in movement, breath, and communication. With tailored offerings such as Alexander Technique Classes and Private Lessons, clients can experience personalized guidance that fosters substantial changes in how they feel and move.

Emphasizing a holistic approach, AT Motion also provides specialized Alexander Technique for Actors courses, perfect for performers aiming to refine their craft. These 8-week sessions, held at the Barrow Group Studio, focus on reducing stress and anxiety while improving balance and mobility. Additionally, the center hosts Group Classes that foster a supportive community environment, allowing participants to learn together.

For those seeking flexibility, Online Alexander Technique Lessons and Virtual Classes ensure that the benefits of this transformative practice are always within reach. The center's commitment to wellness extends to unique offerings like AT Reset and Energy, Breath, and Presence classes, which help clients cultivate a mindful self-care routine.

AT Motion Center for Actors stands out with its dedication to individual growth and community support, making it an essential resource for anyone in New York City looking to enhance their physical and emotional well-being. Experience the transformative power of the Alexander Technique in a nurturing environment designed for actors and wellness enthusiasts alike.