Ashtanga Yoga School
Welcome to Ashtanga Yoga School, a serene oasis in the heart of Nashville, dedicated to fostering wellness through the transformative practices of yoga, meditation, and breathwork. This unique studio offers a variety of Yoga Classes, including Ashtanga Yoga, Mysore Classes, and Led Classes, catering to all levels and promoting a deep connection between mind and body.
At Ashtanga Yoga School, participants can explore the art of breath with specialized Pranayama Classes, enhancing their yoga practice and overall well-being. The school also hosts enriching Meditation Workshops, where students can dive into insightful teachings that deepen their understanding of meditation and yoga philosophy.
In addition to yoga, the school provides holistic Massage Therapy services, expertly integrated with Reiki, ensuring a comprehensive approach to wellness. Community is at the heart of Ashtanga Yoga School, with regular Community Gatherings designed to promote connection and self-care among members.
For those seeking a more immersive experience, the school offers all-inclusive Wellness Retreats that focus on yoga and meditation, allowing participants to rejuvenate in a supportive environment. With membership options like the Shala Membership and various class packs, Ashtanga Yoga School makes it easy for anyone in Nashville to find their practice and thrive.
Whether you're looking to deepen your yoga journey or simply find a supportive community, Ashtanga Yoga School invites you to experience the profound benefits of yoga and wellness in a nurturing atmosphere.
Customer Reviews
Chester H.
I truly enjoyed my online yoga classes at Ashtanga Yoga School! The vibes from the start were super welcoming, and Cory's teaching style made every session feel engaging and enjoyable. I loved how he integrated breathwork and meditation into the practice, which really helped me connect deeper with my yoga journey. Itβs such a positive atmosphere, perfect for anyone looking to enhance their practice, even from home. I can't recommend this place enough!
Krin L.
When I first walked into Ashtanga Yoga School in Nashville, I was pleasantly surprised by the warm and inviting atmosphere. The yoga classes here arenβt just about the poses; they create a wonderful sense of community that really enhances personal growth. The instructor was super friendly, making sure everyone felt comfortable and inspired. Iβve taken part in a few of the Mysore classes, which allow for personalized instruction and let you practice at your own pace. Itβs a great way for anyone looking to deepen their yoga practice. Overall, I left feeling empowered and connected, both to myself and the community around me. I can't wait to return!
Tracy R.
I have to say, my experience with Ashtanga yoga has truly been transformative. The moment I stepped into the space, I was greeted by such warmth and friendliness from the staff, which instantly put me at ease. The classes are incredibly enriching and cater to both beginners and seasoned yogis alike. I particularly loved the Mysore classes, where I could find my own rhythm while still receiving personalized guidance from the teachers. It's more than just physical movement; it taps into this deeper, spiritual journey that really resonates with me. I also attended a breathwork workshop that opened up new levels of inner peace I didnβt know were possible. Leaving each class, I felt lighter and more centered, ready to tackle what life throws my way. If youβre looking for a supportive community and a place where your inner journey is nurtured, I can't recommend this enough!
Woodland Presbyterian Church, 211 N 11th St, Nashville, TN 37206, USA
Service Filters
Services Offered
Community Gatherings
Price: Price not available
10-Class Pack
Price: Price not available
3-Class Pack
Price: Price not available
Yoga Classes
Price: Intro Month $75
Meditation
Price: Price not available
Intro Month
Price: $75
Shala Membership
Price: Price not available
Massage Therapy
Price: Price not available
Full Primary Series
Price: Price not available