Ashtanga Yoga Asheville

Ashtanga Yoga Asheville is a premier destination for health and wellness enthusiasts seeking a holistic approach to physical and mental well-being in the heart of Asheville. This vibrant studio offers an array of specialized services, including Massage Therapy and personalized Private Yoga Sessions that cater to individuals and small groups. With a focus on connective tissue therapy and structural integration, their licensed massage therapist provides tailored treatments designed to alleviate tension and promote relaxation.

At the core of Ashtanga Yoga Asheville is their renowned Mysore-style Ashtanga Yoga classes, welcoming practitioners of all levels. This unique format allows for individualized self-practice under the guidance of experienced teachers, ensuring each participant receives the support they need in a nurturing environment. The studio also hosts 5-day Mysore-style Ashtanga Yoga Workshops, designed to deepen your practice and foster a sense of community among yoga enthusiasts.

Whether you’re a seasoned yogi or a beginner, Ashtanga Yoga Asheville offers specialized workshops that delve into the intricacies of Ashtanga Yoga, allowing for personal growth and development. Experience the transformative benefits of yoga and massage therapy in a serene setting that reflects the spirit of Asheville.

With a strong commitment to personalized care and community engagement, Ashtanga Yoga Asheville stands out as a sanctuary for those seeking to enhance their wellness journey. Discover the unique offerings of this exceptional studio and immerse yourself in a practice that nourishes both the body and mind.