Asheville Recovery Center

Individual therapy sessions are often based on the psychological approach of Cognitive-Behavioral Therapy or CBT. CBT is often used as a method of tra...

A form of CBT that assists those with borderline personality disorder, focusing on emotional handling, relationship improvement, and stress management...

Promotes sobriety and personal growth by providing structured physical activities in nature.

Exercise and drug misuse both affect the same areas of the brain, the reward pathway, which releases feel-good chemicals like serotonin and dopamine. ...

Fitness therapy, which combines psychology and physical activities, helps clients connect to their bodies and apply tools from individual therapy to t...

Physical activity is essential for improving mood and restoring peace of mind, particularly for those working towards addiction recovery. Patients who...

This includes activities that facilitate connection and emotional expression, supporting the therapeutic process.

Family Counseling is a type of family-level intervention that includes family-based assessments, participation, and approaches. Family support is cruc...

Having family therapy during an outpatient rehab can give family members the strength they need to begin their recovery.

Support and services provided post-treatment to help individuals maintain their recovery.

Playing casual team games provides more than just a good workout. Creating new relationships that do not revolve around drinking or using drugs can he...

Small group therapy at Asheville Recovery Center combines peer support with individual attention thanks to our low therapist-to-client ratio.

Small group therapy includes two or more individuals at the same time, in addition to the therapist, allowing participants to share their difficulties...

A walk in the woods can elevate your spirits, and being exposed to the sun allows you to get vitamin D.

Holistic therapies aim to heal the mind, body, and soul. Examples of this type of therapy include guided meditation, equine therapy, nature therapy, o...

Holistic therapies are available to PHP clients at Asheville to help them learn mindfulness techniques, heal spiritually, and connect with their peers...

As the cornerstone of addiction treatment, individual therapy is provided at least once per week by Asheville Recovery Center. This personalized one-o...

The Intensive Outpatient Program at Asheville Recovery Center provides part-time treatment to all clients, allowing them to return to work, school, or...

Meditation uses breathing and inner reflection to help the mind and body heal, manage cravings, and promote self-acceptance.

Mindfulness is a contemplative practice that has been around for centuries, as it helps become increase awareness and focus in everyday life.

Combines mindfulness practices with cognitive therapy to help identify destructive thoughts and choose positive ones.

Participants focus on the present moment and learn to be aware of their thoughts and feelings without judgment.

A method of motivating patients to alter their behavior, particularly in addiction treatment.

Nutritional therapy is an integral part of substance abuse recovery, and it is important to recognize its importance. At Asheville Recovery Centre, we...

Nutritionists help patients discover how certain foods can assist with recovery and learn about the connections between food and health.

Involves monitored doses of specific drugs to manage withdrawal symptoms and prevent relapse.

An alternative medicine technique where a practitioner transfers energy to a client to promote relaxation and healing.

A skills-based approach aimed at identifying and overcoming triggering situations to prevent future relapses.

While cardio exercises like walking and running receive a lot of attention, lifting weights also has sleep benefits.

Guidance in following the twelve-step program as a pathway to recovery.

An ancient Chinese martial art and workout practice that emphasizes relaxation, control, and correct alignment and technique.

Alternative therapy option that can support the recovery process.

Individualized therapy in addiction and trauma treatment allows individuals to express the emotions stemming from their traumatic experiences so they ...

A complementary health practice often considered natural medicine, beneficial in preventing relapse and providing an outlet for coping.

Yoga utilizes stretching, breathing, exercise, and meditation to regain balance throughout recovery.

Alternative therapy option that can support the recovery process.