Asheville DBT & Trauma, PLLC

Asheville DBT & Trauma, PLLC, located in the heart of Asheville, North Carolina, offers a comprehensive range of mental health services designed to support individuals on their journey to well-being. Specializing in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), this practice provides weekly sessions aimed at enhancing stress management, mindfulness, and emotion regulation.

Unique to Asheville DBT & Trauma, PLLC is their inclusive approach to therapy, offering DBT Skills Groups for Teens and Adults, which foster community and shared learning in a supportive environment. Additionally, the practice features Parent Coaching, equipping families with effective strategies to address behavioral concerns and strengthen family relationships using evidence-based techniques.

For those navigating trauma, the clinic excels in DBT-PE Trauma Therapy, tailored for clients with complex histories or who have not found success with previous treatments. Their structured approach to Prolonged Exposure (PE) Trauma Therapy ensures that clients can process and heal from past events in a safe and supportive setting.

With a team of licensed clinicians and a commitment to utilizing various therapeutic modalities, including Internal Family Systems, Asheville DBT & Trauma, PLLC stands out as a beacon of hope and healing in the Asheville community. The compassionate environment and customized therapy plans promote personal growth and resilience, inviting individuals to explore their potential and embrace a brighter future.