Ascend Pilates
Nestled in the heart of Pacific Beach, San Diego, Ascend Pilates offers a holistic approach to fitness and wellness through its diverse range of Pilates classes and specialized training programs. This welcoming studio is dedicated to promoting strength, flexibility, and overall well-being, making it an ideal destination for both beginners and seasoned enthusiasts.
Experience invigorating Mat Pilates Classes led by the skilled Christie Wang, where complimentary mats enhance your workout. For those seeking a more personalized touch, Private Pilates Classes provide tailored sessions to meet individual needs, utilizing high-quality Gratz Pilates equipment. Ascend Pilates also features Semi-Private Pilates Classes, ensuring an intimate setting with a maximum of four participants, allowing for hands-on guidance.
Corporate groups can benefit from Corporate Classes, designed to boost team morale and fitness simultaneously. Additionally, the studio hosts unique offerings such as the Jellypop Shoes Mat Class and Magic Circle Mat Class, which blend traditional exercises with innovative props for a refreshing workout.
Beyond fitness, Ascend Pilates emphasizes personal growth through its Classical Pilates Teacher Training programs, cultivating the next generation of instructors. Complementing these offerings are Breathwork and Sound Bath workshops that combine relaxation and movement for a rejuvenating experience.
With a commitment to fostering a supportive community, Ascend Pilates stands out as a premier destination for those seeking to elevate their health and wellness journey in San Diego.
Customer Reviews
Janice G.
I can honestly say that my experience at Ascend Pilates has been a game-changer for me! From the moment I stepped into the studio, the friendly atmosphere and welcoming vibe made me feel instantly at home. Christie, my instructor, is absolutely amazing! Her passion for Pilates shines through in every class. I particularly loved the Mat Pilates sessions, which not only helped me feel more connected to my body, but also provided an incredible workout that pushed my limits in the best way possible. After each session, I walked away feeling empowered and rejuvenated, like I discovered new strength within myself. If you're looking for a supportive community to enhance your fitness journey, look no further than Ascend Pilates!
Anita S.
I can honestly say, one of the highlights of my week is the group Pilates sessions I share with friends. Christie leads our classes with such enthusiasm and expertise, making every session feel both challenging and fun. The energy in the room is contagious, and I've found myself laughing while pushing my limits. It's a great way to bond while knowing we're all in it together, improving our fitness and feeling empowered. Plus, the attentive and encouraging vibe from the staff makes the experience even better. Can't wait for our next class!
Julia R.
After visiting for my first private classical Pilates session in Pacific Beach, I can't help but rave about the experience! Rochelle, my instructor, was not only friendly but incredibly knowledgeable, guiding me through each movement with care and precision. I've been attending these sessions weekly, and I can genuinely feel the improvements in my strength and flexibility. It's such a rejuvenating feeling to carve out time for myself amidst the hustle and bustle of San Diego life. If you're looking to elevate your fitness routine, definitely check this place out!
Service Filters
Services Offered
Summer Equinox Mat Class
Price: Price not available
Group Classes
Price: Price not available
Mat Pilates Classes
Price: Included in retreat pricing
200 Hr Reformer Teacher Training
Price: Price not available
Mentorships
Price: Price not available
Jellypop Shoes Mat Class
Price: Price not available
Master Mat Class - Mat Variations
Price: Price not available
Classical Pilates
Price: $22 Special
Group Mat Pilates
Price: Price not available