Art Of Living
Art of Living in San Jose is a sanctuary for those seeking holistic health and wellness. This esteemed center specializes in Ayurveda, offering personalized Ayurvedic Treatments that integrate diet, herbal remedies, and lifestyle guidance to foster balance and well-being. Their unique Breathwork sessions empower individuals to enhance emotional and physical health through mindful breathing techniques.
The center also provides valuable Consultation Services, such as Know Your Child & Teen, which leverages ancient wisdom to cultivate understanding and harmony within families. Participants can explore transformative Courses like the Art of Living Part 1 Course, designed to restore calm and introduce evidence-based practices for personal growth.
Art of Living further enriches the community with comprehensive Meditation offerings, including the effortless Sahaj Samadhi Meditation and the engaging Living Well - SKY Breath and Meditation Workshop. For those looking to deepen their practice, the Deep Dive Retreat and various Yoga Therapy sessions focus on restorative techniques that connect mind, body, and spirit.
With a commitment to nurturing both personal and collective wellness, Art of Living also features specialized programs for youth, including SKY Kids & SKY Teens, creating a supportive environment for younger generations to thrive. By blending ancient traditions with modern practices, Art of Living stands out as a beacon of health in San Jose, inviting locals to embark on their journey toward holistic well-being.
Customer Reviews
Beverley C.
I didn’t expect to feel such a huge transformation during the SKY Breath and Meditation Workshop at Art of Living in San Jose! From the moment I walked in, the supportive staff made me feel so welcomed and at ease. The breathing techniques taught me to release stress and center myself, leaving me calm and rejuvenated. It was an experience that blended ancient wisdom with modern techniques, and I left feeling lighter and more connected. I can’t recommend it enough for anyone looking to find their balance and take a break from the chaos of everyday life!
Judith B.
I truly enjoyed my experience at Art of Living. I went for the Happiness Program and the SKY Meditation Workshop, and I came away feeling renewed. The stress relief I sought was almost immediate; I gained peace of mind, energy, and clarity that had been elusive for too long. The staff were incredibly helpful, guiding me through the process with kindness and expertise. I loved how the program blended different practices, emphasizing a holistic approach to well-being. It was the perfect escape to rejuvenate my spirit, and I can't recommend it enough for anyone looking to shake off the worries of daily life.
Nelson C.
I truly enjoyed my time at Art of Living in San Jose. I signed up for the Happiness Course, hoping to find some relief from daily stress. Let me tell you, it was more than just a course; it was like a reset button for my mind and soul! The techniques they taught helped me manage stress and sparked a newfound commitment to incorporate these practices into my daily routine. The atmosphere was incredibly welcoming, and even though I didn’t have much interaction with the staff, I felt their positive energy throughout. If you're looking to find some calm in the chaos of life, I can't recommend Art of Living enough!
Service Filters
Services Offered
Ayurveda
Price: Price not available
Ayurvedic Treatments
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The Meditation & Breath Workshop
Price: Price not available
Breathwork
Price: Price not available
Power Of Breath
Price: Price not available
SKY Breath And Meditation Workshop
Price: Price not available
SKY Breath Meditation
Price: Price not available
Online Meditation And Breath Workshop
Price: Price not available
Chakra Kriya
Price: Price not available