Arise Therapy, PLLC

Located in the heart of Chicago, Arise Therapy, PLLC is dedicated to providing compassionate and innovative mental health services tailored to meet the diverse needs of individuals and families. Specializing in Acceptance and Commitment Therapy (ACT), this practice empowers clients to embrace their thoughts and feelings, fostering resilience and personal growth.

In addition to ACT, Arise Therapy offers Eye Movement Desensitization and Reprocessing (EMDR) therapy, a specialized technique designed to alleviate the distress from traumatic memories, making it an essential resource for those seeking to heal from past experiences. Their Family Therapy sessions aim to enhance communication among family members, helping to resolve conflicts and strengthen relationships.

The practice also features Group Therapy, providing a supportive environment where individuals can connect with others facing similar challenges. For those seeking personalized care, Individual Therapy Services are available, with a focus on trauma-informed care, including specialized support for survivors of sexual trauma.

With a commitment to holistic well-being, Arise Therapy incorporates Somatic Therapy Practices to help clients reconnect with their bodies and emotions, promoting a sense of internal power and connection. Their Support Groups offer a sliding scale option, making mental health resources accessible to all.

As a queer-affirming practice, Arise Therapy, PLLC values inclusivity and diversity, ensuring a welcoming environment for everyone. Clients seeking a nurturing space for healing and growth will find a dedicated team ready to support them on their journey to wellness in Chicago.