Arina Hunter

Starting that coaching program you have been wondering about.

Fitness and movement to support mental, emotional, and physical health including stress management and mindful movement.

Focuses on sustainable living and injury prevention.

Hour-long video session to assess fitness readiness, goals, and postural movement compensations.

A coaching program that helps women who struggle with their relationship with their body, food and health build a sustainable routine to prioritize th...

Designed from working with women ready to make lifestyle change over temporary change.

A one-week program to help individuals identify their goals and create actions to achieve them.

A guide to building a foundation for a fitness and wellness program that suits individual lifestyles and values.

A unique combination of mindful eating, movement, mindset, and sustainable lifestyle change.

Aims to alleviate muscle tension and improve range of motion.

Accountability check-ins and reminders for wellness habits tailored to individual lifestyles.

Online health and wellness program designed for you.

Specifically designed workouts based on your goals, including personal training sessions and a tailored overall routine.

Strength and mobility development through pilates training.

Ensures efficient and beneficial posture through correct alignment.

Workouts and health support for mamas during pregnancy and postpartum, focusing on strength, endurance, and resilience.

Movement and exercise that aid in recovery from injury, surgery, cancer, and chronic pain management, while supporting a workout routine.

Progressive strength training to build strength, tone, and lean muscle mass tailored to individual needs.

Text and email coaching for workout reminders, nutrition check-ins, and overall wellness support.

Virtual training individualized for clients.

Check-ins to design next steps, answer questions, and track progress.

Coaching that includes consultation with medical teams for proper rehabilitation and tailored fitness programs.

Tailored workouts for women preparing for and recovering from pregnancy.

A workshop to create a health and wellbeing roadmap, including guided coaching, accountability, and community support.