Arbor Wellness Center

Welcome to Arbor Wellness Center, a premier health and wellness hub located in the heart of Ann Arbor. This compassionate center offers a diverse range of services tailored to support mental health and holistic well-being. With a team of skilled professionals, Arbor Wellness Center specializes in Mental Health Therapy, providing personalized care for issues such as depression, anxiety, trauma, and more. Through psychotherapy, clients embark on a transformative journey, unlocking their authentic selves and addressing self-esteem challenges.

In addition to mental health support, Arbor Wellness Center embraces the power of mindfulness. Their unique Heart of Compassion meditation nurtures self-compassion and empathy, enhancing emotional resilience through guided practices that connect breath and visualization.

For professionals seeking guidance, the center offers Supervision Services, ensuring that licensed psychologists receive the support needed to thrive in their practice.

Yoga enthusiasts will appreciate the diverse offerings, including Yoga Nidra, a restorative practice known as 'yogic sleep' that promotes deep relaxation and mindfulness. Yoga Therapy sessions, tailored for individuals and small groups, incorporate body-based methods to effectively address anxiety and trauma.

At Arbor Wellness Center, the focus is on creating a warm, inviting atmosphere where healing and growth flourish. Whether navigating life's challenges or seeking peace through mindfulness, this center stands as a beacon of hope and support for the Ann Arbor community. Experience the unique blend of therapeutic practices and holistic wellness that sets Arbor Wellness Center apart.