Aqua Yoga
Discover the transformative power of Aqua Yoga in the heart of Austin, where the healing properties of water meet the ancient practice of yoga. Specializing in Aquatic Therapy, Aqua Yoga offers a unique approach to wellness that is particularly beneficial for individuals dealing with injuries, chronic pain, or mobility issues. The gentle environment of chest-deep water reduces inflammation and provides a supportive space for healing and rejuvenation.
Aqua Yoga's diverse range of services includes Aqua Yoga Classes designed for all levels, from beginners to seasoned practitioners. Participants can engage in specialized sessions such as Aqua Yoga for Awareness, focusing on enhancing strength and flexibility in the feet, legs, and hips. For those seeking deeper personal growth, the Mindful Self-Compassion Training program cultivates emotional well-being through mindfulness and self-awareness.
Furthermore, Aqua Yoga offers comprehensive Aqua Yoga Teacher Training programs, fostering the next generation of instructors passionate about sharing this innovative practice. With a focus on personal intention setting and holistic wellness, clients are invited to embark on a journey toward self-discovery and empowerment.
Situated in the vibrant community of Austin, Aqua Yoga is not just a fitness center but a sanctuary for mind, body, and spirit. Embrace the chance to explore your potential in a nurturing aquatic environment that promotes relaxation, healing, and personal growth. Experience the unique offerings that make Aqua Yoga a standout destination for wellness enthusiasts in Austin.
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Services Offered
Aqua Yoga
Price: 60-minute Private or Group Private at a private pool: Please contact Katherine for the price.
Aqua Yoga Teacher Mentoring
Price: Price not available
Aqua Yoga For Awareness: Feet, Legs And Hips
Price: $20
Breath And Balance Flow
Price: $20
Intention Setting
Price: Price not available
Release Hip Stagnation
Price: $10
Aqua Yoga Classes
Price: Price not available
Private Aqua Yoga Classes
Price: Discounts are available when purchasing 5 or more private sessions at once.
Yoga Classes
Price: Price not available