AppThisLife

Welcome to AppThisLife, a premier health and wellness center located in the heart of Cypress. Specializing in a holistic approach to mental and emotional well-being, AppThisLife offers a range of services designed to empower individuals and families towards healthier living.

At the core of their offerings is Cognitive Behavioral Therapy (CBT), a trusted method that allows clients to explore traumatic experiences in a supportive environment. This exploration-oriented therapy helps individuals gain insight into their thoughts and behaviors, facilitating profound personal growth.

In addition to CBT, AppThisLife provides 1:1 Life Coaching sessions. These personalized coaching experiences focus on helping clients develop healthier patterns and navigate toxic relationships, fostering a more fulfilling life journey. Complementing these services, their Behavioral Consulting offers tailored consultations for families and individuals seeking guidance on next steps in their lives.

For those interested in self-discovery, the 90 Minute ‘Roles’ Assessment deep dives into the narratives that shape your life, ensuring you understand your unique story and how to address pressing challenges effectively. Furthermore, AppThisLife's Substance Abuse Recovery coaching supports both individuals and families in overcoming substance abuse issues, creating a path towards recovery and healthier relationships.

With a compassionate team dedicated to enhancing well-being, AppThisLife stands out as a beacon of hope in Cypress. Their relationship-based methods and commitment to personalized care make them a trusted choice for anyone seeking to improve their mental health and overall quality of life. Experience the benefits of professional support and take the first step towards a brighter future with AppThisLife.