Appleman Nutrition

Guidance for teens to identify hunger and fullness cues and to eat mindfully.

Education for teens on meeting their individual nutritional needs.

Promotion of a diverse diet to maximize nutrition density.

Confidence building for teens when eating in restaurants and social settings.

45-60 minute meetings to support the work defined in the Initial Consultation.

Specialization in treating gastrointestinal disorders.

Guided plan development to manage symptoms and achieve optimal gut health.

Nutrition recommendations to achieve the best in adolescent developing health.

Creating inclusive meal plans that align with individual taste preferences and schedules.

Incorporating effective, mindful, and joyful exercise into the weight management program.

Supported meal sessions for eating disorder recovery, where clients share a meal and process the experience, learning to recognize triggers and challe...

Medical nutrition therapy for digestive disorders such as IBD, Crohn’s, UC and Celiac, Diabetes management, and pre-natal/post-partum nutrition.

One-on-one sessions between you and your nutritionist to discuss personal history with food, identify priorities, and build skills for reaching short ...

90-minute session to understand medical history, diet, and behaviors related to food and movement.

Counseling services aimed at stabilizing and normalizing eating patterns, reinstating natural cues of hunger and fullness, targeting emotional and str...

Nutrition Counseling and Health Recommendations for Teens and Their Parents, focusing on maximizing bone density, improving athletic performance, and ...

Examining internalized beliefs about food, weight, shape, and size.

Pediatric nutrition experts provide parents with nutrient needs explanations, meal planning recommendations, food modeling assistance, and strategies ...

Personalized dietary recommendations and meal plans for clients with gastrointestinal disorders, including Celiac Disease, IBS, IBD, GERD, and more.

Expert nutritionists help clients responsibly define and achieve weight goals and transition into confident, mindful, and intuitive eaters.

Support for dietary management of food allergies and sensitivities, chronic constipation, and other GI issues.

One Time or Ongoing Child Nutrition Counseling with Pediatric Nutritionists in NYC, CT, and FL, addressing nutrition needs from birth to young adultho...

Education on nutrition-related topics for adolescents, young adults, and corporate settings.

Personalized meal plans aimed at addressing disordered eating behaviors.

Services designed to support clients in their eating habits and behaviors.

Supported meal coaching for clients with extreme picky eating, aimed at expanding the diet.

Targeting emotional and stress eating as part of the weight management process.

Specialization in treating chronic dieting and weight cycling.

Comprehensive services focusing on sustainable, long-term weight management goals, addressing body weight and metabolic efficiency from a scientific, ...

Assistance in reaching a comfortable, set-point weight range with an inclusive, non-diet approach.