Anochi

Discover Anochi, a premier health and wellness sanctuary located in the heart of Brooklyn, dedicated to fostering personal growth and emotional well-being. Specializing in Autonomic Health, Anochi offers transformative services, including Polyvagal Theory, which explores the intricate connections between our nervous system and social behavior.

At the forefront of their unique offerings are the Awareness Workshops, designed specifically for Jewish men seeking deep personal discovery over a transformative three-day experience. Anochi also excels in Breathwork, a powerful practice that enhances mindfulness, reduces stress, and promotes healing. Their comprehensive Breathwork Workshops empower participants to harness the power of conscious breathing to navigate challenges, recover from trauma, and unlock their true potential.

For couples, Anochi provides enriching experiences through Couples Workshops and Intimacy Consultations. These programs focus on enhancing connection and communication, helping partners strengthen their relationships through guided exploration and intimacy-building activities.

With a holistic approach to emotional well-being, Anochi integrates Compassionate Inquiry and Emotion Code techniques, delving into the root causes of emotional struggles and releasing trapped emotions. Their innovative Family Constellations method offers insights into family dynamics, fostering healthier relationships.

Anoch's commitment to nurturing the mind and spirit is further reflected in their Meditation sessions and Ancient Chassidic Practices, providing clients with tools to achieve calm and clarity. Whether you're seeking personal transformation or enhancing your relationships, Anochi in Brooklyn is a sanctuary for holistic healing and self-discovery. Experience the supportive environment and skilled guidance that sets Anochi apart as a leader in the health and wellness community.