Anecdote Therapy, PLLC

Anecdote Therapy, PLLC is a premier mental health practice located in the heart of Houston, dedicated to providing compassionate and effective therapeutic services. Specializing in Acceptance and Commitment Therapy (ACT), Anecdote Therapy offers targeted interventions for individuals struggling with anxiety and OCD, utilizing evidence-based approaches to promote emotional resilience and personal growth.

The clinic's skilled therapists, including Madeline Vaughn, LCSW, deliver personalized psychotherapy sessions tailored to meet each client's unique needs. With a focus on life transitions, trauma-informed care, and relationship dynamics, clients can expect a supportive environment that encourages healing and self-discovery.

Anecdote Therapy also offers Dialectical Behavioral Therapy (DBT) and Exposure Response Prevention (ERP) for clients facing complex emotional challenges. Their innovative group sessions, available both in-person and virtually, foster a sense of community and shared learning among participants throughout Texas.

In addition to individual and group therapy, Anecdote Therapy provides comprehensive psychoeducational services to equip clients with essential coping skills. The practice emphasizes a holistic approach, ensuring that therapeutic sessions are not only therapeutic but also empowering.

With a commitment to excellence and a warm, inviting atmosphere, Anecdote Therapy, PLLC stands out as a trusted resource for mental wellness in Houston. Whether seeking support for anxiety, relationship issues, or personal growth, clients will find a nurturing space dedicated to their well-being.