Andersonville Mindfulness & Psychology
Andersonville Mindfulness & Psychology, located in the heart of Chicago, offers a holistic approach to mental health and wellness, specializing in trauma-informed care and mindfulness-based therapies. Their diverse range of services is designed to empower individuals on their journey towards healing and self-discovery.
Among the unique offerings is Recovery Dharma for Addictions, a peer-led, non-theistic program that embraces Buddhist principles to support recovery from various addictions. For those grappling with intense emotions, the Mindful Anger Management program combines practical skills with mindfulness practices over a structured 10-week curriculum.
Andersonville Mindfulness & Psychology also excels in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), providing clients with tools to challenge unhelpful thought patterns and improve emotional regulation. Their Eye Movement Desensitization and Reprocessing (EMDR) therapy is particularly effective for those dealing with trauma, helping to process distressing life experiences through a compassionate lens.
Additionally, the center emphasizes the importance of body awareness with somatic-based therapies, which explore the vital connection between mind and body. Their commitment to inclusivity is evident in their Gender Affirmative Services and supportive groups, such as the Neurodivergent Process and Support Group, fostering community and understanding.
With a variety of workshops, group therapy sessions, and personalized therapy options, Andersonville Mindfulness & Psychology invites those in the Chicago area to explore their unique and compassionate approach to mental health, creating a nurturing environment for growth and resilience.
Service Filters
Services Offered
Recovery Dharma For Addictions
Price: N/A
Mindful Anger Management
Price: $300
Somatic-Based Therapies
Price: Price not available
Dialectical Behavior Therapy (DBT)
Price: Price not available
Cognitive Behavioral Therapy (CBT)
Price: Price not available
Living In Your Body: A Disordered Eating Process Group
Price: N/A
Eye Movement Desensitization And Reprocessing (EMDR)
Price: Price not available
Gender Affirmative Services
Price: Price not available
Gender Affirmative Support
Price: Price not available