Ananda Marga, Inc.

Private yoga classes in Flushing

Yoga practices consisting of asanas, which improve physical comfort, mental composure, and have numerous physical and emotional benefits.

Program for specific patients that may include only liquids or fruits.

Group meditation sessions for community engagement.

Therapeutic treatment utilizing sun and oils for relaxation and wellness.

Prescribed occasionally by Dr. Paredes when necessary.

Incorporates oil pulling, steam bath, infrared sauna, mud pack, etc.

Treatment using hot and cold water to relax stressed nerves, eliminate toxins, and tone-up exhausted internal organs.

An essential tool for self-transformation and spiritual development. Specially trained teachers give personal instruction in the process of mantra med...

Activities primarily held in the dome-shaped meditation room, including personal meditation and reflection.

Contact us for an appointment.

Mental exercises to convert stress into calm positivism.

Therapies included for mental enrichment and relaxation.

A system of natural therapy that does not depend on medicines and facilitates the body’s cleansing.

A program providing breakfast to the homeless and low-income families in Los Angeles, including snacks and meals such as milky cereal, fruit, pastries...

A practice that induces the relaxation response, relieves stress, and relaxes the nervous system.

A light going-over of the skin that increases the lustre and suppleness of the skin, relaxes the nerves, and improves blood circulation.

Small group and one-on-one yoga classes by appointment. Individual meditation instruction is available on an appointment basis.

An extended stay at the ashram for personal transformation.

A retreat focused on spiritual growth and meditation.

A multitude of weekend retreats offering spiritual growth, health and wellness.

A total body exercise that develops the subtler layers of mind, cultivates mysticism, instills self-confidence, encourages self-expression, strengthen...

A unique exercise that benefits the body, mind, and spirit, helpful particularly for women, improving physical flexibility and emotional balance.

An accredited yoga teacher training program by the Yoga Alliance.

Encourages 3 to 4 liters of water daily to cleanse toxins.

Classes focused on health, as part of the retreat's offerings.

Regularly announced on the Facebook Page.

Learn and practice Asanas (yoga postures) as part of self-development practices.

A course designed to help you explore meditation techniques and yoga philosophy, focusing on achieving peace and happiness.

Gentle yoga exercise for the glands and nerves.